Workshop will be held online using ZOOM.

This two hour workshop will help participants better understand the complexities of retirement planning, advance directives, guardianship/conservator ships, second marriage family planning and of a loved one, long-term care and estate planning. Attorney John Nale, Esq. will be available after class to answer any questions you may have as you ponder the road maps of elder care laws.

Practice easy, manageable steps and techniques in this watercolor workshop. Discover layering concepts, blending techniques and different painting methods to create finer details. For the very beginner and experienced artists too!

WED 10/7 6-8 ONLY $25!

A ZOOM link will be sent once you have registered.

Together we will learn about nutrition, food safety, saving money at the grocery store, planning meals, and getting more physical activity into you and your family’s day. Each class is designed to build upon the previous lessons. After attending all four classes, participants will receive a $10 Hannaford gift card and will have the knowledge and skills needed to lead a healthy lifestyle.

Location: Virtual only

Whether you are woking on your first novel or your latest magazine article, you novel or your latest magazine article, you know that one of the most valuable things any writer can have is feedback. Another is support. This workshop offers both, along with seminars on such topics as finding inspiration, performing research, organizing one’s ideas, using works powerfully and approaching publishers. The group leader, Dr. Thomas M. Kane, has published 27 books and has extensive experience teaching writing. Course will be adjusted/modified to meet students needs.

Location: 1st class at ALC

This course is designed for the beginner but is open to all skill levels. Each week you will learn at least 2 different fly patterns and usually there is enough time during class to tie at least 3 flies of each pattern. All materials will be supplied by the instructor at no cost. You will need tools to participate in class. The instructor will contact you with a list of tools and where to purchase them before class 

In the battle for attracting and retaining customers in the Information Age, it has become more important than ever to understand the power of Social Media as a marketing tool. Facebook offers many opportunities to meaningfully engage with your customers with timely and relevant content and to help personalize their relationship with you. We will also look at some live business FB pages and discuss what works or what does not. 

MAX enrollment 6 per class per day

MUST call our office to attend on the day of class

This class is focused on horsemanship with an emphasis on gaining confidence and understanding with horses. This class can accommodate a beginner who has never been around horses to an experienced horse person who would like to learn new techniques for ground work and the development of communication between horse and handler. 

Location: Martin Woods Farm, 24 Abijah Hill Rd, Starks, ME

Instructor: Amber Cox, BCH, NLP, TFT

Join me for a journey to being the BEST U 4 life! This is a group for anyone who wants to become the best version of  themselves at any age, weight or fitness level. This will be an interactive experience where you will get hypnosis and coaching combined, questions and answers, discussions, sharing, tips and tricks and accountability. Everyone will get a workbook with materials to support everything covered in the class. This will be REALISTIC and EASY, we will work A LOT on MINDSET and help you break through barriers that have constantly set you back from feeling your best. My intention is to create a community of wellness that is supported authentically and realistically, no restricting, no dieting, no rigorous exercise while eliminating the emotional drain all of those failed strategies have caused. A private online support group will be available for anyone attending.