Designed for people who want to generate new writing in a small group via Zoom. Begin a new piece or continue writing on a draft-in-progress. Prompts are offered, and each class includes extended quiet writing time. You may choose to read your work aloud and feedback will be carefully guided so that writers har what others found meaningful, evocative, and enchanting. All genres welcome.

Is your dream to travel to France? Perhaps you would like to learn to speak French and communicate with different people? This class is for you! Please bring a notebook and pen/pencil to class.

Strengthen and deepen your Tai Chi practice by expanding your basic exercises while putting moves together to create a form. Some meditation practices may be included as an aid to further relaxation, stress reduction, and pain management. Wear loose-fitting clothing and comfortable shoes. Must have completed Tai Chi I or have approval from the instructor to attend. Laurie has been practicing Yang-style Tai Chi & Qigong for 14 years. Tai Chi has become her passion and finds it to be a perfect exercise that encompasses balance, relaxation, focus, strength, stretching, cognitive stimulation, and discipline. It is a gentle, beautiful, meditative form of expression that is also a true martial art with defensive application. Laurie has been practicing Yang-style Tai Chi & Qigong for 14 years. Tai Chi has become her passion and finds it to be a perfect exercise that encompasses balance, relaxation, focus, strength, stretching, cognitive stimulation, and discipline.

6 classes, Tuesdays, 11/12-12/17, 6:15pm-7:15pm, GMS, $69

This class will begin with an overview of basic estate planning, including Wills, Powers of Attorney, Health Care Directives, etc. The class will then delve into, learning how revocable trusts can help avoid probate and protect your privacy, and how irrevocable trusts can protect your assets from nursing home or Maine Care (Medicaid) liens.  Discussion will include other strategies to safeguard assets from life events such as business failure or divorce of adult children. Kathryn Bedell is a lawyer in York, Maine and has been practicing for 31 years. Her practice focuses on estate planning, asset preservation, and probate matters.

 

 

From audio books to advertisements and beyond, we encounter recorded voices everywhere! In this one-night, live online class, your instructor will take you behind-the-scenes in the voice over field for a fun and realistic look at how the voice over field really works.  You’ll gain an inside perspective on developing skills, and how to leverage your voice's strengths and interests, and more.  Because this class is live, you’ll have the opportunity to ask questions!  Additionally, there will be a chance for a one on one script read with the instructor at the end of the class.

About The Instructor:  With more than 30 years as a voice over artist and voice over producer, your instructor is part of the team at Voice Coaches with clients including major television networks, gaming designers, audio book publishers and more.   Learn more at Voicecoaches.com

An historic Mansion in Central Maryland has been found to house quite a few ghosts, all with different stories. From the 1800s to present day. There’s also a portal in the home that leads to another place on the property. Learn about these different ghosts and why they have chosen to stay there.  

This class will feature easy-to-understand information on finding, collecting, identifying, and preparing the safe, most common edible and medicinal mushroom species of New England and Eastern Canada. Whether you are a cook, forager, herbalist, or restauranteur, you will enjoy this class. The book "Edible and Medicinal Mushrooms of New England and Eastern Canada" will be available for purchase in class for $21.

Learn to meditate using the brain science of positive neuroplasticity. Build inner strengths for safety, satisfaction and connection. Led by a certified PNT teacher. This class is a life changer!

ONLINE TUESDAYS NOV 12-DEC 17 6:30pm-7:30pm/$74