The Healthy Essentials

Mediterranean cuisine includes heart-healthy olive oil, protein-rich legumes, fish, whole grains, and moderate amounts of wine and meat. The flavors are rich and the health benefits abundant. Learn the essentials of this wholesome cuisine as we prepare Mediterranean chicken, pork and peppers, and a light, flavorful dessert. Come prepared to cook, taste, and enjoy! Bring an apron and a sharp cutting knife.

Moira Rascati, a graduate of Culinary Institute of America in NY, has been a professional chef for 40+ years and at Joseph's by the Sea in Old Orchard Beach for more than 30. She is currently an instructor at SMCC in their culinary arts and nutrition programs.

In this workshop, make your own personalized wrapping and tissue paper! We’ll use drawing tools and paint to add color, pattern, and textures to recycled papers. Enjoy an evening of experimentation and fun as you make gift wrapping supplies for the upcoming holiday season. All materials are provided.

Preparing for one's end of life is important at any age. It’s never too early to learn how to "Create a Great End of Life Plan.” It’s a gift to yourself and your loved ones. Make it as simple or thorough as you want, but just do it. Your loved ones will thank you and love you for it.

Do you wish you had a better understanding of your social security benefits? Do you want to make sure you're getting the most out of your benefits? Join us to learn how!

Sarah Blondin discovered her love of assisting others through training in the financial services sector. Her main priorities are developing relationships with individuals and helping them understand how money works and how to make it work best for them.

Offered via ZOOM only. In Watercolors Part II, students will continue with more of Audrey's basic skill building in watercolor painting with ample class time to work on painting. A list of watercolor paints, brushes, paper, and sundries is available when you register. 

This presentation will examine how to budget for retirement expenses, potential sources of retirement income and potential risks to retirement income such as LTC and health care costs.

Instructor: Fred Diehl, Edward Jones Financial Advisor

The word conjures up many complicated images. That being said have you ever been curious about what a modern day witch is and what they do? Have you been interested in divination, herbalism, crystal energy, energy work, and the paranormal? Then come join us to learn what it means to be a witch in the 21st century. You'll learn about different types of witchcraft, ethical basics, types of divination, how to research different paths, deity work, and more. Above all you'll learn how to empower yourself as you follow your own unique path.

So much fun to be had! Gabrielle has so many designs to choose from. You get to choose ahead of time your stencil design and your project’s background paint/stain color. When you arrive at class, you get to do all the fun stuff. There will be a lot of paint colors to choose from to make your project your own. The class is instructor-led, so you will have the experience of Gabrielle to guide you along the way. Learn how to avoid those nasty bleeds on your project and learn to stencil with confidence. When you leave, you take home a beautiful project.

Click here to chose your stencil design

Materials Fee payable to the instructor: $15 Cash Only - no checks