This 2-hour retreat is a gentle invitation to rest, release, and reset. Through calming breathwork, body-based relaxation, and restorative practices, you’ll soothe your nervous system and offer your body and mind the deep rest they deserve. This retreat is designed for beginners and seasoned practitioners alike. Activities include: Guided relaxation practices, Guided meditation for rest and renewal, Gentle & restorative movement, and Journaling or quiet reflection. Please bring: A yoga mat, a journal, and anything that supports your comfort—such as a blanket, cushion, or eye pillow.

Come join us as we explore the wonders of clay! You will develop and use it to create unique pieces of your own design through a variety of techniques. You will be encouraged to try the manual and electric wheels, roller, carving tools, and beautiful glazes to bring the pieces you imagine to life. Beginners to experts welcome.

Class scheduled as follows;
Classes 1-4: For creation
Class 5: Prepping pieces for firing
Class 6: Glazing pieces

Clay and glaze cost is $45 due to the instructor at the first class.

There is a max of 15 students per session.

No class: 10/13, 11/24, 2/16

Transform your relationship with food and movement in this 90-minute workshop. Using self-hypnosis and mindset techniques, you'll learn to replace unhealthy habits with energizing nutrition and joyful activity. Create lasting change by rewiring patterns, boosting motivation, and aligning behavior with your wellness goals. Lost? Start here!

Come hear what Spirit has to say to you. Get your questions answered and learn what your family and friends have to say in Spirit. This is a fun and interactive way to get introduced to psychic readings. You may be surprised who you hear from. Led by Jeannie Sullivan from HeartFelt Energies.

In this class, we will follow step by step instructions to create a uniquely folded occasion greeting card. We will also create a carnival themed slimline card. You will choose the sentiments to make them birthday, get well, friends, etc. Precut kits and envelopes are provided. Participants need a pair of scissors and colored pencils or markers.

Voulez-vous apprendre le français? Learn French essentials or revive French learned from decades ago! We’ll cover pronunciation, basic phrases, structure and vocabulary with the textbook Barron's E-Z French. *No Class: 11/25.

How much will you need? Learn how to calculate the amount of money you need to retire comfortably, based on your unique lifestyle and financial situation. Get step-by-step guidance through the process of determining your retirement "number." Gain a clear understanding of your current financial position and what's required to bridge the gap between where you are and where you want to be. Through engaging exercises, take stock of your income, expenses, and savings, and develop a personalized plan for reaching your retirement goals. Leave feeling empowered and motivated to take actionable steps towards securing your financial future. Please bring a notebook/pen and a calculator.

Instructor: Anthony Corsino

This course will offer lessons in structure and grammar, reading comprehension, listening comprehension, and conversation using variety of materials. Continuons à apprendre la langue français! *No Class: 11/26.