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Fall Colors Plein Air
with Ed Higgins, Merrymeeting Community & Adult Education
Don’t miss this opportunity to get outside with your fellow artists and enjoy fall colors as we work en plein air across midcoast Maine. You may work in any media you prefer. There will be a mix of oil, acrylic, and pastel painters; watercolor, gouache and ink sketchbook artists, and more. Last year the weather held up through November, and we had a wonderful time enjoying and capturing the fall colors. Register for one or both sessions. Artists of all experience and confidence levels are welcome. If you need extra one-on-one instruction while working in the field, it’s recommended that you set up within eye shot of the instructor so he can get to you easily should you need help. We also found at certain sites that staying in touch via phone and text was a good way to summon Ed to where you are working. Meet up locations will be emailed to everyone prior to each class. Contact Ed Higgins directly with any questions ed_higgins@icloud.com.
Yin Yoga w/ Heather
with Heather Laffely, Merrymeeting Community & Adult Education
Yin yoga is a style of yoga where passive yoga posture(poses) are held for extended periods of time. Typically 3-5 min., sometimes longer. In these passive postures, muscle activity is minimized, with a focus on stretching connective tissues, such as fascia, ligaments and tendons. We will gently settle into postures, supported by yoga props, while deeply connecting to breath. These longer holds allow the muscles to lengthen passively and for physical releases under the skin to occur. This practice supports overall flexibility, circulation, and range of motion in the joints and ligaments. It also is a practice in mindfulness, as conscious breathing occurs, quieting the mind and supporting nervous system health. This class is for those new to yoga, as well as seasoned yogis looking for a deep stretch. Yoga blocks/bolster are encouraged if you have them, otherwise the teacher has props to use during class. *No Class: 11/23.
Tumbled Seaglass & Broken Pottery
with Shirley Anderson, Merrymeeting Community & Adult Education
Get creative in this whimsical class, blending tumbled glass and pottery. We have lots of glass and pottery to choose from, come join us for a fun night out and create a keepsake and simply indulge in this therapeutic artistic process. All materials provided.
FLOW 1: Intermediate + Advanced Watercolor
with Deena Ball, Merrymeeting Community & Adult Education
Create luminous watercolors with vitality, atmosphere, and presence. In this course, we focus on the expressive power of water, layering, and transparency so you can build paintings that feel alive. What we’ll explore: Using water intentionally to create light, clarity, and glow; Layering and timing for clean, luminous passages; Value and edge control for atmosphere and depth; Color decisions that support mood and structure. We will study master watercolorists such as Sargent, Ruskin, and Turner, alongside contemporary painters including Alvaro Castagnet, Herman Pekel, Andy Evansen and others. We will work to translate what we learn into practical exercises and paintings. Class format: Group critique of homework; Short demo and focused lesson (often with art history); Targeted exercises to explore the day’s topic; Studio time to apply ideas to a painting. Who is this course for? This course is best for adult students who have prior watercolor instruction, solid basic drawing skills, and a willingness to step outside their comfort zone in order to grow and create more dynamic, compelling work. *No Class: 11/2.
Book Talk: Daughters of Witching Hill
with Jeannie Sullivan, Merrymeeting Community & Adult Education
Join Jeannie Sullivan for a discussion about the book, Daughters of Witching Hill by Mary Sharra. This book takes place during the witch trials in England and is based on true events. You will find out how the witch trials affected Bess and her grandmother.
How Money Works
with Sarah Blondin, Merrymeeting Community & Adult Education
Do you want to eliminate debt? Stop living paycheck to paycheck? Take full control of your finances? Join us to learn how implementing a few simple financial concepts can transform your relationship with money!
Intermediate Crochet
with Margo Truscott, Massabesic Adult and Community Education
In this class you will learn how to read a pattern and create new stitches. You will need #4 worsted weight yarn, US size H/8 crochet hook equivalent to a 5 metric size. Materials list available upon registration.
HEALTHSPAN AND JOY: A 50+ JOURNEY TO VITAL LIVING S2
with Judith Stark, Wells-Ogunquit Adult Community Education
Step into a supported space designed to help you feel stronger,more energized, and connected to your body, mind, and life.It is an interactive course created especially for adults 50+ whoare ready to take steps toward improved well-being and reduceddiscomfort. Alongside physical wellness, we'll incorporate mind-fulness, stress reduction, and mindset shifts. Each session blendsgroup discussion and shared experience with guidance that can beadapted to your needs. Please note this is for educational supportand is not a substitute for medical advice, diagnosis or treatmentfrom your healthcare provider.INSTRUCTOR: Judy Stark