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Chair Yoga Online
with Nicola Eden, Merrymeeting Community & Adult Education

You are welcome to experience the gifts of yoga through awareness of mind and body, attention to movement and breath, through an exploration in slowing down, and moments of settling to stillness, all to support your journey. Guided online with a sustainable approach and open to all. Enjoy this online class from the comfort of your own space. A sturdy and stable chair is recommended for this class/practice. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a State of Maine Teacher Certification.
Comfortable Capture Photography
with Samantha Jamison, Mid-Maine Regional Adult Community Education
Are you a photographer looking to increase your client's comfortability? Are you a frequent picture taker, looking to have better engagement when taking photos with friends & family? We all have our picture taken at one point or another in our lives, and if we're not comfortable in the moment it's taken...that shines through. This class will focus is to increase your comfortability both in front of the camera and while being behind it. Required supplies: a mindset of learning and a camera if you own one, cellphone cameras are okay! Let's create more smiles and better photographs together!
HORSEMANSHIP: LEARN HOW TO BE SAFE WHILE HANDLING HORSES, SESSION 1
with Mike Benson, Sacopee Valley Adult & Community Education

Effective horsemanship for both the horse and handler begins with mutual respect and understanding. In this course, you will learn how to be safe while grooming and handling horses. You will work individually with one of Mike’s horses, getting right down and dirty! He will help you get comfortable working around these 1000 pound animals, enjoying your time together. Wear old clothes and hard sole shoes. No sneakers. FMI: (207) 890-2959 Please pre-register as we need a minimum of 2 and a maximum of 5 people to run the course.
Will run
Intro to 3D Printing
with Tomas Amadeo, Portland Adult Education

Intro to Metal Lathe
with Dan Gill, Portland Adult Education

Intro to Sewing
with Katie Champlin, Dan Toomre, Stacy Owen, Portland Adult Education

Intro to Woodshop
with Eric Dunder or Chuck Devine, Portland Adult Education

UV Resin Jewelry
with Becca Nolon, Mid-Maine Regional Adult Community Education
This hands-on workshop will introduce participants to the art of creating unique jewelry using UV resin. Attendees will learn essential techniques for mixing, coloring, and curing resin to craft custom pendants, earrings, and rings. The class will cover safety protocols, basic design principles, and the use of embellishments like dried flowers, glitter, and pigments to personalize each piece. By the end of the session, participants will leave with several completed jewelry items and the skills to continue crafting on their own. Whether you're a beginner or have some experience, this class offers a fun, creative outlet and the opportunity to create beautiful, one-of-a-kind jewelry. *Materials Provided*: Resin, molds, tools, and embellishments *Skill Level*: Beginner to Intermediate