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Intro to Google Docs and Drives
with Nicole Moran, Marshwood Adult & Community Education
Two of the great benefits to your Google account are Google Drive and Google Docs. Google Drive is free cloud storage and Google Docs is Google’s free alternative to MS Word. In this class you willlearn how to store and manage your files online as well as use the Google Docs platform where youcan create stunning documents.
Please attend all 3 classes: April 23 @ 5:30 pm - 6:30 pm
April 30 @ 5:30 pm - 6:30 pm
May 7 @ 5:30 pm - 6:30 pm
https://digitalequitycenter.org/classes/class/intro-to-google-drive-google-docs/?instance_id=4249
Relaxation and Stress Reduction with Hatha Yoga
with Michelle Spencer, Gray-New Gloucester Adult Education
This 60-minute Yoga class will provide sequences that calms the nervous system along with stretching/warming the muscles and preparing the mind to rest. Breathing techniques, short meditation and positive affirmations will end the practice.
* No class 2/20 *
Will run
Zumba® Fitness APRIL/MAY
with Bonnie Honaker, MSAD 52 Adult & Community Education
Your favorite dance party is back!
Classes move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance.
A fun class that feels more like a “night out” than a work out!
Class can be done in-person or virtually with a Zoom account (camera must be left on and participant visible.)
TUESDAYS • 5:30-6:30pm $37 per session OR $10 drop-in rate!
SESSION 2: APRIL 23, April 30, MAY 7, 14, 21 (makeup date MAY 28 if needed)
Acrylic Painting
with Gayle Fitzpatrick, Kittery Adult Education
This class covers composition, color theory, and color mixing as well as materials and techniques. You’ll learn and practice the fundamentals of painting with acrylics. Class time will provide time for experimentation, creativity and the opportunity to work on your own projects with guidance from the instructor. Beginner and Intermediate painters are both welcome! Class size limited to 10.
4 Tuesday sessions
April 23-May14, 6-8 pm
Registration Fee: $64
Play the Ukulele, Your Journey begins here!
with Duncan Perry, Kittery Adult Education
Learn to play the ukulele! It has never been more popular and you don’t even have to know how to read music! On the uke you can knock out folk music, rock, blues, jazz, pop, country, tunes old and new -- even classical music. Duncan Perry, who has taught more than 700 students of all ages, will introduce you to essential chords and playing techniques using commonly known songs. You will need a playable ukulele and an electronic tuner or a tuner app. If you don’t own a ukulele, please contact us for information. Here’s your chance to find out how to play this wonderfully versatile, go anywhere instrument in our no-stress program for beginners.Pick the session that works for you. Prior to class, you will be sent a ZOOM link to join this class virtually.
Session 1: Wednesday, Jan. 31-Feb. 21, 6-7:30pm
Session 2: Tuesday, Feb. 27-March 19, 6-7:30pm
Session 3: Wednesday, March 27-April 17, 6-7:30pm
Session 4: Tuesday, April 23-May 14, 6-7:30pm
Registration Fee: $79 per session
Power Stretch
with Becki Leighton, Lewiston Adult Education
Use a fusion of yoga and Pilates to create a full-body workout, focusing on muscle stretching, strengthening and a good cardio workout. All you need is a yoga mat and a water bottle.
Will run
Sailboat Racing
with Tom Brown, Kittery Adult Education
Principal Race Officer Tom Brown brings his 20+ years in the Committee Boat to this course covering yacht racing and the Racing Rules of Sailing (RRS) 2021-2024. Sail handling, trim, and choices are discussed. Tactics, Conduct of a Race, Scoring and the Appendices are also on the table. New and seasoned racers alike will benefit from lively discussions and on-the-race-course examples. The course is geared to the sailors in the classroom.
4 Tuesday sessions
April 23-May 14, 6-8 pm
Supporting Your ADHD Kid
with Shannon Lindsay, Deer Isle Adult and Community Education
As the parents of an ADHD kid, you know that your child is extremely smart, funny, and creative. They're also likely to be great problem solvers, story-tellers, and entertainers.
However, kids with ADHD also have challenges. In order to really shine, they need systems in their lives to help manage our symptoms.
Join ADHD Coach Shannon Lindsay for a six-week course that will help you better understand your child's ADHD diagnosis and implement techniques to manage their symptoms and set your family up for success.