Nordic Walking is like cross country skiing without the skis and is one of the fastest-growing outdoor activities in the world. It burns 20 to 40 percent more calories than regular walking, develops upper body strength, increases safety by adding upright stability, while reducing the impact on lower body weight-bearing joints. It improves neck and chest mobility, enhances mood, and is a fun and social way to enjoy the outdoors year round. Nordic walking is suitable for everyone from the beginning exerciser to the active athlete. Please wear comfortable footwear and dress for outdoor weather. Equipment rental fee $9 or bring a set of Nordic Walking poles.

In this one night workshop, you will learn about the different kinds of glass , how to cut and grind glass. We will be making acid etched hearts. You will be able to take them home that night. Lab fee $10.00 to be paid to instructor at the beginning of workshop.

Come join me as I guide you to complete two nontraditional greeting cards! We will quickly review basic techniques and then use them to create a card that moves and one that uses a fun fold. They are sure to bring a smile to the recipient’s face! Precut kits and envelopes are provided. Participants need a pair of scissors and colored pencils or markers. This is a beginner’s level workshop.

In this class you will learn a variety of ways to clear your personal and professional spaces of any unwanted energy. You will learn how to use crystals and stones, sound, and many other tools to help raise your energy levels as well as the spaces you inhabit. Come learn about the mind, body, soul connection and how to take care of all three. Led by Jeannie Sullivan from HeartFelt Energies.

Zumba - Fitness and Fun Dance is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Maribel mixes both low-intensity and high-intensity moves for a calorie-burning dance fitness party. Students of all experience levels are welcome in this class, and Maribel will help show students both low and high impact dance moves to fit students' class goals/abilities. If you’re looking for a no-pressure fitness class that brings lots of fun and energy, then this class is for you!

Bring a water bottle; wear comfortable clothes and indoor shoes with little to no tread to reduce twisting knee joints.

* Now offering classes Monday AND Wednesday evenings! Special discount offering for students who would like to take both Monday and Wednesday Sessions!

No class: 10/13, 11/26, 2/16, 2/18

Needle felting is the ancient art of creating non-woven fabric objects from wool by agitating the scaly fibers with a needle until they bond together. We will create a 3 inch by 3 inch square floral design that can be used for a pocket on a knitted or felted bag, a coaster, or as a framed wall decoration. All materials will be provided. Let’s Create for Useful’s Sake!

BIO: As a retired educator with a Ph.D. in Curriculum and Instruction, Bette Kersting Bell now teaches creative activities that have useful outcomes. These experiential workshops happen at schools, libraries, community settings or conferences. Wherever learning takes place, it will always be fun, hands-on, and have a useful product. She can be reached at francescalucia.com@gmail.com or 205-420-8938.

We'll learn some easy line dances that use a variety of steps, including pop, Latin, hiphop, soul, and country/western. Be prepared for wicked, synchronized dancing fun, and get great exercise for the body and mind. All ages welcome; no experience necessary, but some ability to count musical beats is helpful. *No Class: 10/13.

Meet Kelly Monroe, owner of In The Magic Travel, an Authorized Disney Vacation Planner with over 13 years of experience in creating unforgettable Disney getaways! In this one-night class, Kelly will share expert tips and insider knowledge on everything you need to know, including: Disney Resorts, Park Tickets, Theme Parks, Dining Plans, and must-do experiences.

This class is your pixie-dusted guide to the happiest vacation ever!