The class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone! It is a dance fitness cardio class with roots in latin rhythms. Wear sneakers and comfortable clothes, bring water and a towel. Erin has been teaching Zumba since 2014, with hundreds of students across Maine and beyond! You can learn more about her and her classes at: https://www.zumba.com/en-US/ profile/erin-hamlin/1091680. 10-week session.  REGISTER EARLY TO ENSURE THE CLASS WILL RUN!                                                 

(Photo Credit:  Jeff Kloft)

This class is being offered online using Zoom.

Designed with the mature person in mind, this class will address the components of over-all fitness at each person's ability level.

The class helps you become stronger through cardiovascular activities (strengthening the heart and lungs), muscular strength and endurance (using weights) and flexibility through warm-up and cool-down stretching and yoga.

Class meets regularly, and you can start and stop any time. 

It is recommended that you bring 1-2 lb weights; wear comfortable clothes that let you move; and gym shoes to give your feet support. Always check with your doctor before beginning an exercise program.

This class is in-person.  Registration is required as there are limited seats available.

Designed with the mature person in mind, this class will address the components of over-all fitness at each person's ability level.

The class helps you become stronger through cardiovascular activities (strengthening the heart and lungs), muscular strength and endurance (using weights) and flexibility through warm-up and cool-down stretching and yoga.

Class meets regularly, and you can start and stop any time. 

It is recommended that you bring 1-2 lb weights; wear comfortable clothes that let you move; and gym shoes to give your feet support. Always check with your doctor before beginning an exercise program.

If you enjoy being outdoors in the fall and winter, want to encounter lost trails or trails slightly off the beaten paths, and share in good camaraderie, then Rambles 4.0 might be for you. We will venture out on a trail within 40 miles of Skowhegan once a month between October and March to enjoy the changing seasons. Due to diminishing winter daylight all outings will start in the early afternoon. Good walking shoes, warm winter boots, ice creepers, snowshoes, comfortable layered clothing, hats and mittens and a yen to explore are the essential elements needed. These hikes will be suitable for most outdoor active people.

Classes will meet on the second Tuesday of each month (dependent on the weather) and last about two hours.

There will be a short orientation meeting at SAHS on September 24. First ramble on Oct. 8.

Lace up your sneaker, grab your music and a friend and come on inside for some walking fun! Don't be a couch potato this fall!

The Mount View complex has been mapped out with a route so that community members can get some exercise. Add a spin around the track for some fresh air, tack some stairs for extra credit.

Registration is required. 

First walk includes an orientation of the course.

Cost for the year is only $5 registration fee!

Course schedule:
Starts Tuesday September 24th, 2024
Tuesday and Thursay @ 6:00 pm to 8:00 PM 

Do you want to make a Christmas blanket and not sure where to start?  Let us help you!  We have 3 blankets to choose from!  We have Christmas lights, Grinch (his face) and a reindeer head.  Choose which blanket you want to do and we will send you all the information you need to go shopping for your yarn.  

What is the Watercolor Affinity Seascape Course?

A Great Basic Watercolor Course For Beginners

A comprehensive step-by-step course that gives you all the basic skills to master watercolor seascapes. 6-week course with hours of videos and program resources at your fingertips.  Watch at your leisure along with BONUS LIVE REPLAYS.

SELF PACED - ENROLL HERE AND BEGIN NOW

This is a course for people who have an old house and/or an old barn, want to, or just love them! The first session is in the classroom. After that, meetings will be held in the old homes and barns of class members. There will be as many sessions as are required to visit the houses of class members who want their houses visited. The last class will be a potluck supper at the instructor’s house, where class members can visit the historic features of Alna, see the instructor’s cabinet-making shop and barns, and delve into his reference library on early buildings. Les Fossel is one of Maine’s foremost experts on early buildings. His award-winning business has specialized in preserving our early buildings since 1975. Class meetings are held based on accommodating everyone’s schedules.