Wells-Ogunquit Adult Community Education
Wells, ME
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- Arts & Crafts (11)
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General Enrichment
in Personal Enrichment at Wells-Ogunquit Adult Community Education
REFLECTING WITH TAROT S2
with Charlene Salvaggio, Wells-Ogunquit Adult Community Education
Come join my "Reflecting with Tarot" class as we explore the useof the 22 most Powerful images of the Tarot, “The Major Arcana”.Each of these cards symbolizes a passage in human development.The journey of the “Major Arcana” is really the journey of theFOOL where he brings us along to meet the fundamentalexperiences or rights of passage and symbolism of our travelsthrough the human experience. In this 2-hour workshop we willexplore 22 symbolic personal messages as they bring us to a placeof revisiting, reckoning and familiarity, making them easy tounderstand when they visit in a reading or show up in your spread.You will leave this workshop with your own personal reading,as well as meditation tool of self discovery, and insight. CarlJung once wrote, a person's life is characterized by the person...divination and psychological insight go hand in hand”, either way,I believe, like angels, they are tools to open our minds to insightsand inner wisdom that may guide us along our journey throughlife. As we introduce ourselves to these artful Archetypes I willtake you through a gentle journey of wonder and discovery, wewill reflect how these passages and symbols make us feel, if theyresonate an impression or association, are they telling us some-thing? As we open these doors to deepen our understanding ofourselves we can also broaden our understanding of others and theworld around us. Dress comfortably, be ready to embark on a funinner world journey of intuitive self discovery and insight.INSTRUCTOR: Charlene Salvaggio is a multifaceted teacher, artist,Reiki Master, intuitive who has read and practiced meditation throughTarot for 33 years. As a freelance writer, you can find some of her work on theAmerican Tarot Association Newsletters. Throughout the years she has readand taught for various tearooms, healing facilities, businesses, and settings.
Wills and Trusts
with Sarah Neault, Wells-Ogunquit Adult Community Education
Gain a comprehensive overview of estate planning processes. You will receive information about intestacy, guardian/ conservatorship, wills, trusts, estate taxation, durable financial Powers of Attorney, advance health care directives and MaineCare (Medicaid/Nursing Home issues).
INSTRUCTOR: Sarah B. Neault Sarah practice areas include estate planning, probate administration, and trust preparation and administration, as well as some real estate transactions. Sarah is a graduate of New England School of Law, Boston, MA, J.D. Degree, 2008, and Northeastern University, Boston, MA, Criminal Justice Degree, Cum Laude, 2002.
HEALTHSPAN AND JOY: A 50+ JOURNEY TO VITAL LIVING S2
with Judith Stark, Wells-Ogunquit Adult Community Education
Step into a supported space designed to help you feel stronger,more energized, and connected to your body, mind, and life.It is an interactive course created especially for adults 50+ whoare ready to take steps toward improved well-being and reduceddiscomfort. Alongside physical wellness, we'll incorporate mind-fulness, stress reduction, and mindset shifts. Each session blendsgroup discussion and shared experience with guidance that can beadapted to your needs. Please note this is for educational supportand is not a substitute for medical advice, diagnosis or treatmentfrom your healthcare provider.INSTRUCTOR: Judy Stark
WATERCOLOR S2 Intermediate
with Russel Whitten, Wells-Ogunquit Adult Community Education
Learn and practice a variety of techniques and approaches specific to watercolor painting. Whether a beginner or experienced, enjoy a relaxing and supportive environment to paint from references, still life objects and observation. You will receive feedback and see what others are working on. Bring ideas for projects to class for instruction tailored to your needs, or participate in guided exercises to gain a deeper understanding of this medium. You may bring your own supplies, if you prefer to purchase your own supplies, please request a materials list at registration.
INSTRUCTOR: Russel Whitten
ADVANCED SMARTPHONE PHOTOGRAPHY S1 ONLINE CLASS
with Steve McGrath, Wells-Ogunquit Adult Community Education
This class is dedicated to helping advance your understandingof how to use your smartphone photography and Manualcontrols. Like ISO, Shutter Speed, Aperture, and how to take acreate great Images on your phone! What editing apps to use togive you more control if your Smartphone doesn’t have them!And Equipment that you can use to help your Images, likeTelephoto Lenses, Tripods, Filters. Join Steve as we go over how touse the essential controls on your phone along with the best freeand low-cost tools for editing and image management.INSTRUCTOR: Steve McGrath
COUNTRY LINE DANCING S2
with Judith Stark, Wells-Ogunquit Adult Community Education
Country Line Dancing includes a sequence of steps danced tocountry music. You don’t need a partner, everyone followsthe patterns together. It provides movement and light cardio,community and social connection and it is FUN! No experiencenecessary. Beginners are welcome and the songs will either begentle or energetic depending on song selection.INSTRUCTOR: Judy Stark
LISTENING IS A SUPERPOWER - IMPROVE COMMUNICATION AND CONNECTION
with Dave Dec, Wells-Ogunquit Adult Community Education
Strong listening skills can improve conversations at work, athome, and in everyday life. This interactive class explores practicaltechniques for active listening, reducing misunderstandings,building trust, and helping others feel heard. Participants willleave with simple strategies to strengthen communication,relationships, teamwork, leadership, and customer interactions.INSTRUCTOR: Dave Dec, Cybersecurity and Professional DevelopmentTrainer, and Host of The ProDev Lab Podcast.
SENSATIONAL SEA VEGETABLES
with Carol Steingart, Wells-Ogunquit Adult Community Education
Join Coastal Carol of Coast Encounters for a delightful culinaryjourney into the world of sea vegetables. Learn the many nutritionalbenefits and the simple preparation to incorporate them into yourdiet. Carol is a marine educator with over 25 years’ experienceeducating people of all ages about “life between the tides”. She has made these ancient marine plants a regular part of her diet. Findout why and enjoy tasting each of the many recipes she prepares.Menu includes dishes made with kelp, dulse, nori, Irish moss, andsea lettuce, all wild harvested locally in the Gulf of Maine.INSTRUCTOR: Carol Steingart is a marine educator of over 25 years,the owner/operator of Coast Encounters, and specializes in unique programscentered around “life between the tides.”