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Maine Adult Education

Wells-Ogunquit Adult Community Education

Wells, ME

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Health & Wellness

in Personal Enrichment at Wells-Ogunquit Adult Community Education

Dream Interpretation and Analysis - NEW!
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Dream Interpretation and Analysis - NEW!

$35

with Cindy Simon, Wells-Ogunquit Adult Community Education

Calendar May 6, 2019 at 1 pm

In the class, you will Learn how to make sense of your dreams, what they mean for you and how to receive wisdom, intuitive guidance from your dreams. Instructor: Cindy Simon is a community educator, wellness coach, counselor, writing coach, and a freelance writer and published author. She holds a Master’s degree, a national certification in counseling and is a Reiki Master. Cindy teaches classes/workshops and counsels individuals in health and wellness, writing; including such topics as meditation, yoga therapy, macrobiotics diet, yoga mudras, healthy living, creative writing, novel writing, travel writing and senior exercise classes.

Rollerball Outdoor Series

$25

with Colleen Fahy, Wells-Ogunquit Adult Community Education

Calendar May 8, 2019 at 6 pm

Who does not need support when outside? This new collection of recipes you will create include, Bite Me, Pollen, Sweat, and Take a Hike. You will also take home these recipes and others to create later. $20. materials fee paid to instructor. Instructor: Colleen Fahy

Yoga Section 2

$89

with Leslie Fiore, Wells-Ogunquit Adult Community Education

Calendar May 7, 2019 at 4:30 pm, runs for 7 weeks
This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form of Hatha yoga that is heart-focused and alignment-based. Hatha yoga means the yoga of force. Please bring a mat, block, strap and blanket to class. INSTRUCTOR: Leslie Fiore is a certified Anusara yoga teacher. She has worked with many of the top yoga teachers in the country. Leslie believes it’s not a complete class without a few hip-opening poses and a good laugh.




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