Wells-Ogunquit Adult Community Education
Wells, ME
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- Personal Enrichment (51)
Wells-Ogunquit Adult Community Education Classes
ZUMBA Session 2
with Robin Lovell, Wells-Ogunquit Adult Community Education
Robin's Zumba® classes have been running strong for over 17 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own. Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.
YOGA 1
with Leslie Fiore, Wells-Ogunquit Adult Community Education
This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form of Hatha yoga that is heart-focused and alignment-based. Hatha yoga means the yoga of force. Please bring a mat, block, strap and blanket to class.
Instructor: Leslie Fiore
Medicare Basics-Understanding Your Options S1
with Tim Harrigan, Wells-Ogunquit Adult Community Education
Introduction to Medicare Basics - NEW!
Do you have questions about Medicare? This informative class will help you understand the basics of Medicare in relatable, easy-to-understand language. It will also help you better understand your options and provide you with the tools you will need to determine the plan best suited to your needs. There will be time after the workshop for questions and answers.
INSTRUCTOR: Tim Harrigan a Senior Benefits Specialist
Trip To The Portsmouth Navy Yard
with Lynne Longworth, Wells-Ogunquit Adult Community Education
This trip leaves Wells High school on Mar 19 at 10 am we will have a guided tour of the Navy Yard along with the Heritage Museum that has a gallery focusing on shipping history from sail to steam ships and a history of World War 1 and World War 2. This will be a 90-minute tour with lunch to follow. We will be returning to Wells High School by 2 pm. The cost of the trip includes entry to the Museum and lunch. The price is $75 per person, the trip is limited to 8 people. GUIDE: Lynne Longworth
PARASYMPATHETIC RESET VIA FASCIA & VAGUS NERVE
with Mary Schwoerer, Wells-Ogunquit Adult Community Education
This is a highly interactive class: Identify symptoms of dysregulation in the Nervous System, practice massage techniques that boost the flow of energetic intelligence, learn the Parasympathetic Reset protocol, understand the Neuro Myofascial system and how it impacts health & wellness, and receive a list of Fascia activation tools that open pathways & replenish calm & balance to body/mind. INSTRUCTOR: Mary Schwoerer
PUBLIC SPEAKING AT WORK AND IN YOUR COMMUNITY
with Dave Dec, Wells-Ogunquit Adult Community Education
Public speaking is the number 1 fear of most people. We will practice tips for speaking confi dently at work, local events, school boards, and civic gatherings. INSTRUCTORS: Dave Dec
AZORES/PORTUGAL INFO NIGHT
with Collette Travel, Wells-Ogunquit Adult Community Education
Enter an untouched paradise on an adventure through the Azores, the archipelago gems of Portugal. Explore the rim of the Sete Cidades Caldera. Indulge in a traditional cozido das furnas meal, cooked by the heat of the volcanic earth. Descend into Algar do Carvao, the “Cavern of Coal” lava tube, with an expert guide. Enjoy a home-hosted meal during your stay on São Miguel Island and on Terceira Island. Encounter the volcanic ash-covered landscape of the Capelinhos Volcano. From thermal pools and lush craters to local farms and volcanic cuisine, delve into the culture of Portuguese island life. Trip will be Spring 2027. INFORMATIONAL MEETING
SOUTHERN CHARM INFO NIGHT
with Collette Guide, Wells-Ogunquit Adult Community Education
Embrace the leisurely pace and charming allure of America’s southeast as you explore cobblestone streets, historic homes, and unspoiled coastline. Discover antebellum Charleston and the history of Savannah with 2-night stays in each city. Visit Charleston’s City Market, one of the oldest public markets in America. Enjoy a trolley or walking tour of Savannah's sprawling Historic District. Spend two nights at the exclusive Jekyll Island Club, once described as “the richest, most exclusive club in the world.” Experience the unique charm and singular hospitality of America’s “Low Country” in South Carolina and Georgia. Trip will be Fall 2026 INFORMATIONAL MEETING