Wells-Ogunquit Adult Community Education
Wells, ME
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Wells-Ogunquit Adult Community Education Classes
GET CLIENTS NOW! A 28-DAY MARKETING PLAN TO GROW YOUR BUSINESS
with Annette Hurman, Wells-Ogunquit Adult Community Education
Th is hands-on, results-driven course empowers entrepreneurs, consultants, and service professionals to take control of their marketing and build a steady stream of clients—starting now. Based on C.J. Hayden’s book Get Clients Now! This 28-day program helps you identify the most eff ective marketing tactics for your business, eliminate procrastination, and create a customized action plan that fits your style and goals. What You’ll Learn: • How to choose the right marketing strategies for your business model • The four core areas of client generation: Direct Contact, Networking, Publicity, and Writing • How to overcome internal blocks like fear, perfectionism, and overwhelm • How to track progress and stay accountable with daily actions • How to build a repeatable system for long-term client growth What You’ll Do: • Create a personalized 28-day marketing action plan • Track your daily activities and measure results • Receive coaching, feedback and support from peers or facilitators • Celebrate wins and refi ne your approach for ongoing success Whether you're just starting out or looking to reignite your business, Get Clients Now! gives you the structure, tools, and motivation to make marketing manageable—and profitable! INSTRUCTOR: Annette Hurmam
Easy Hikes with Jackie
with Jackie Powers, Wells-Ogunquit Adult Community Education
Are you interested in getting outside for an easy hike to enjoy the fresh air and exercise? Join us for 4 easy hikes in the fall, each covering a distance of 2 miles. Locations to be announced each week. First hike at Rachel Carson in Wells on Wednesday at 9:00 a.m. Walking outside is considered good therapy to boost your spirits and mood. YOU CAN DO JUST ONE HIKE FOR $9.00, JUST PLEASE CALL OFFICE. 646-4565.
Instructor: Jackie Powers
Tai Chi for Arthritis & Fall Prevention - Basic Core Movements Part 1
with Dennis Fallo, Wells-Ogunquit Adult Community Education
Tai Chi for Arthritis and Fall Prevention is a safe and easy system to learn. In this beginner course, learn the basic coremovements (forms), which are designed to relieve arthritispain, reduce falls and improve quality of life. Wear loose,comfortable clothing and smooth-bottom shoes suitable forexercise. Beginners 55+. Instructor: Dennis Fallo is a certified instructor through the Tai Chifor Health Institute founded by Dr. Paul Lam.
ONE SHEET WONDERS
with Faith Garnett, Wells-Ogunquit Adult Community Education
If you are a regular visitor to Pinterest, I am sure you have seen “one sheet wonders”. Dimensions for how to cut the 12 x 12 sheet of card stock are illustrated, but have you wondered how you put together the cards once the card stock is cut? Instructions for how to make ten cards from one sheet of decorated card stock will be given and materials to make three of those cards will be provided. You will go home with the remainder of the cut-up sheet to fi nish making the other seven cards. INSTRUCTOR: Faith Garnett has been teaching card making for more than 10 years and sells her cards online and at craft fairs.
EXPAND YOUR LIGHT
with Mary Schwoerer, Wells-Ogunquit Adult Community Education
This interactive workshop includes: examining the difference between self-care and self-correction, understanding the Chakra System through grounding/clearing and balancing energy centers, strengthening your capacity for being the light without burnout, exploring and having fun creating nurturing practices that enhance your health and well-being. Learn to activate your innate healing ability to restore emotional and physical well being. INSTRUCTOR: Mary Schwoerer
HOW TO USE CHAT GPT ARTIFICIAL INTELLIGENCE | BASIC INTRO ONLINE CLASS
with Preethi Fernando, Wells-Ogunquit Adult Community Education
Hop on the artificial intelligence bandwagon! Whether you are a Senior, a stay at home parent, a busy professional, or a curious individual, this easy, fun class is for all of you. The instructor lays out what Chat GPT, the artificial intelligence program could do for you- from making greeting cards, to finding what movies to watch, learning new cooking recipes, to writing work proposals, editing documents, uploading PDFs,writing e-mails, typing resumes for your job hunt. No prior knowledge necessary. INSTRUCTOR: Preethi Fernando An online link will be provided to you prior to class.
GET DISCOUNT GROCERIES, HOTELS, AIRLINE TICKETS USING CHAT GPT+ AI ONLINE CLASS
with Preethi Fernando, Wells-Ogunquit Adult Community Education
Learn how to find discounted air tickets, discounted hotel stays, and cut back costs on your grocery bill, by learning how to use chat GPT artificial intelligence. This is a beginner class and you need not have previous knowledge of Chat GPT to take this class. INSTRUCTOR: Preethi Fernando An online link will be provided to you prior to class.
BOATING: SUDDENLY IN CHARGE
with U.S. Coast Guard Auxiliary, Wells-Ogunquit Adult Community Education
This Course is designed to teach passengers what to do if the boat operator becomes injured, unconscious, or unable to operate the vessel. A hands-on safety course that prepares you to take control of the boat in an emergency – even if you have never driven one before. Topics covered: Control of the boat, Navigation safety, Communications and signal for help, emergency response basics and docking and anchoring. INSTRUCTOR: Members of the USCG Auxiliary FL-24