This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form  of Hatha yoga that is heart-focused and alignment-based.  Hatha yoga means the yoga of force. Please bring a mat,  block, strap and blanket to class.  

Instructor: Leslie Fiore

Th is hands-on, results-driven course empowers entrepreneurs, consultants, and service professionals to take control of their marketing and build a steady stream of clients—starting now. Based on C.J. Hayden’s book Get Clients Now! This 28-day program helps you identify the most eff ective marketing tactics for your business, eliminate procrastination, and create a customized action plan that fits your style and goals. What You’ll Learn: • How to choose the right marketing strategies for your business model • The four core areas of client generation: Direct Contact, Networking, Publicity, and Writing • How to overcome internal blocks like fear, perfectionism, and overwhelm • How to track progress and stay accountable with daily actions • How to build a repeatable system for long-term client growth What You’ll Do: • Create a personalized 28-day marketing action plan • Track your daily activities and measure results • Receive coaching, feedback and support from peers or facilitators • Celebrate wins and refi ne your approach for ongoing success Whether you're just starting out or looking to reignite your business, Get Clients Now! gives you the structure, tools, and motivation to make marketing manageable—and profitable! INSTRUCTOR: Annette Hurmam

Interested in getting back outside after the cold Winter. Join me on easy walking hikes in the area. We’ll cover 2-3 miles per hike. Meet up at Wells High School in front of the 3/4 doors over by the parking lot. Then we’ll commute to the hiking spot of the day. No experience needed, all levels welcome. The goal is to enjoy the outdoors again! INSTRUCTOR: Jackie Powers

If you are a regular visitor to Pinterest, I am sure you have seen “one sheet wonders”. Dimensions for how to cut the 12 x 12 sheet of card stock are illustrated, but have you wondered how you put together the cards once the card stock is cut? Instructions for how to make ten cards from one sheet of decorated card stock will be given and materials to make three of those cards will be provided. You will go home with the remainder of the cut-up sheet to fi nish making the other seven cards. INSTRUCTOR: Faith Garnett has been teaching card making for more than 10 years and sells her cards online and at craft fairs.

This interactive workshop includes: examining the difference between self-care and self-correction, understanding the Chakra System through grounding/clearing and balancing energy centers, strengthening your capacity for being the light without burnout, exploring and having fun creating nurturing practices that enhance your health and well-being. Learn to activate your innate healing ability to restore emotional and physical well being. INSTRUCTOR: Mary Schwoerer

Sip into your cup of spring tea from the comfort of your home, as you are transported into an exotic world of tea. From black tea to hibiscus tea to Sri Lankan tea, today tea is highly valued as a health, energy, and social drink. This is a light hearted, fun class, with visually stunning images of tea fields and mesmerizing story telling. Signing up for this class will shape you to appreciate your daily cup of tea even more. INSTRUCTOR: Preethi Fernando

An online link will be provided to you prior to class.

Hop on the artificial intelligence bandwagon! Whether you are a Senior, a stay at home parent, a busy professional, or a curious individual, this easy, fun class is for all of you. The instructor lays out what Chat GPT, the artificial intelligence program could do for you- from making greeting cards, to finding what movies to watch, learning new cooking recipes, to writing work proposals, editing documents, uploading PDFs,writing e-mails, typing resumes for your job hunt. No prior knowledge necessary. INSTRUCTOR: Preethi Fernando An online link will be provided to you prior to class.

Learn how to find discounted air tickets, discounted hotel stays, and cut back costs on your grocery bill, by learning how to use chat GPT artificial intelligence. This is a beginner class and you need not have previous knowledge of Chat GPT to take this class. INSTRUCTOR: Preethi Fernando An online link will be provided to you prior to class.