Wells-Ogunquit Adult Community Education
Wells, ME
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General Enrichment
in Personal Enrichment at Wells-Ogunquit Adult Community Education
LINE HANDLING, NO JUST KNOTS
with U.S. Coast Guard Auxiliary, Wells-Ogunquit Adult Community Education
This 4-hour course is designed to give Boaters a working knowledge and understanding of lines and line handling techniques. It will include a discussion of the various types of lines, and related safety concerns, as well as how to tie the essential knots used every day on the water. A hands-on approach will be used to demonstrate and practice each knot. This course will also cover Docking and Anchoring equipment and procedures with an emphasis on how it all works. INSTRUCTOR: Bob Cardone, USCG Auxiliary (FL-21)
REFLECTING WITH TAROT S4
with Charlene Salvaggio, Wells-Ogunquit Adult Community Education
Come join my "Reflecting with Tarot" class as we explore the useof the 22 most Powerful images of the Tarot, “The Major Arcana”.Each of these cards symbolizes a passage in human development.The journey of the “Major Arcana” is really the journey of theFOOL where he brings us along to meet the fundamentalexperiences or rights of passage and symbolism of our travelsthrough the human experience. In this 2-hour workshop we willexplore 22 symbolic personal messages as they bring us to a placeof revisiting, reckoning and familiarity, making them easy tounderstand when they visit in a reading or show up in your spread.You will leave this workshop with your own personal reading,as well as meditation tool of self discovery, and insight. CarlJung once wrote, a person's life is characterized by the person...divination and psychological insight go hand in hand”, either way,I believe, like angels, they are tools to open our minds to insightsand inner wisdom that may guide us along our journey throughlife. As we introduce ourselves to these artful Archetypes I willtake you through a gentle journey of wonder and discovery, wewill reflect how these passages and symbols make us feel, if theyresonate an impression or association, are they telling us some-thing? As we open these doors to deepen our understanding ofourselves we can also broaden our understanding of others and theworld around us. Dress comfortably, be ready to embark on a funinner world journey of intuitive self discovery and insight.INSTRUCTOR: Charlene Salvaggio is a multifaceted teacher, artist,Reiki Master, intuitive who has read and practiced meditation throughTarot for 33 years. As a freelance writer, you can find some of her work on theAmerican Tarot Association Newsletters. Throughout the years she has readand taught for various tearooms, healing facilities, businesses, and settings.
YOGA 2
with Leslie Fiore, Wells-Ogunquit Adult Community Education
This intermediate class will explore the vast variety of yoga poses based in Anusara yoga. Anusara is a modern form of Hatha yoga that is heart-focused and alignment-based. Hatha yoga means the yoga of force. Please bring a mat, block, strap and blanket to class.
Instructor: Leslie Fiore
MAINE DRIVING DYNAMICS
with Maine Bureau of Highway Safety Rep, Wells-Ogunquit Adult Community Education
You can improve your defensive driving abilities. Learn collisionavoidance techniques, safety issues, driver habits and attitudes,and the basic elements that challenge Maine drivers. If youcomplete the course, you will receive a 3-point credit on yourlicense. Sorry, online registration is not available for this class.Please provide your date of birth and license number when youcall to register at 646-4565, or write it on your registration formif mailing. A minimum of 10 people are needed to run the class,please register early.INSTRUCTOR: Maine Bureau of Highway Safety Representative
SUSHI MADE SIMPLE
with Carol Steingart, Wells-Ogunquit Adult Community Education
Sushi may seem mysterious and exotic, but making sushi athome is something anyone can do. Join this fun, hands-onadventure into the art of sushi rolling. You will choose froma wide assortment of sushi fillings and customize your ownrolls to eat during class. A complimentary bamboo mat willbe provided to bring home. No raw fish is served. This class isvegan- friendly. Children 12 years old and up accompanied byan adult are welcome to register at the same price. Please bringa cutting board, a sharp NON-serrated knife, large bowl, and acotton dish towel. Cost includes all food. What you make willbe a full meal. INSTRUCTOR: Carol Steingart
MEDITATION: THE WRITE WAY TRAUMA INFORMED WORKSHOP
with Mary Schwoerer, Wells-Ogunquit Adult Community Education
This 3-week course in Mindfulness Meditation uses reflectivewriting as a tool to excavate & track random occurrences thatcome together in a meaningful way.INSTRUCTOR: Mary Schwoerer
Upcycled Holiday Stars S1
with Lucy Webb Hardy, Wells-Ogunquit Adult Community Education
Upcycle those beautiful holiday cars into a striking three-dimensional ornament. Perfect for your decor or as a hostess gift. Instructor has cards or bring your own. Please bring paper scissors, hot glue gun, and glue sticks $3.00 material fee may apply.
Instructor: Lucy Hardy has been a teacher of crafts and sewing for 20+ yrs.
BRIDGING THE GENERATIONS – HOW TO TALK TO EACH OTHER
with Dave Dec, Wells-Ogunquit Adult Community Education
With five generations of people in society today —Traditionalists,Baby Boomers, Gen X, Millennials, and Gen Z — we face bothexciting opportunities and complex challenges to communicatewith each other. Let's explore key generational trends,communication styles, and expectations. You’ll gain practicalstrategies to communicate, build empathy, and understandingacross generational lines.INSTRUCTOR: Dave Dec