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CREATE BETTER HEALTH WITH EXPANDED FOOD AND NURTRITION EDUCATION PROGRAM(EFNEP)
with Alice Miller, Franklin County Adult Education
Together we will learn about nutrition, food safety, saving money at the grocery store, planning meals, and getting more physical activity into you and your family’s day. Each class is designed to build upon the previous lessons. After attending all four classes, participants will receive a $10 Hannaford gift card and will have the knowledge and skills needed to lead a healthy lifestyle.
Location: Virtual only
WRITING FICTION AND NON-FICTION
with THOMAS KANE, Franklin County Adult Education
Whether you are woking on your first novel or your latest magazine article, you novel or your latest magazine article, you know that one of the most valuable things any writer can have is feedback. Another is support. This workshop offers both, along with seminars on such topics as finding inspiration, performing research, organizing one’s ideas, using works powerfully and approaching publishers. The group leader, Dr. Thomas M. Kane, has published 27 books and has extensive experience teaching writing. Course will be adjusted/modified to meet students needs.
Location: 1st class at ALC
INTRO TO FINANCIAL LITERACY: INVESTMENT BASICS
with Travis Roderick, Sacopee Valley Adult & Community Education
Are you financially secure? This class will help provide the basics of understanding how to invest. Learn how markets work and function, the different types of accounts, and how to open and manage them. Obtain knowledge about budgeting money so you can save more. Explore retirement and some strategies to get you there. Please preregister as we need a minimum of 4 people to run the course.
*Travis Roderick is a FINRA licensed representative with his series 7 & 66. He has four years of work experience on Wall Street in NYC and Merrill Lynch and over 10 years experience in real estate investment.
Estate Planning Oct. 13
with Bradley Sica, Jr., Region 9 Adult Education
Estate Planning and Elder Law: This online Webex course will explain the importance of having a will or a trust, identify probate and non-probate assets, explore the role of the Probate Court upon the death of a testator, clarify common misconceptions that arise when planning for long-term care, and address other important documents (for example, an advance health care directive or a power of attorney).
FACEBOOK FOR BUSINESS
with MICHAEL BURD, Franklin County Adult Education
In the battle for attracting and retaining customers in the Information Age, it has become more important than ever to understand the power of Social Media as a marketing tool. Facebook offers many opportunities to meaningfully engage with your customers with timely and relevant content and to help personalize their relationship with you. We will also look at some live business FB pages and discuss what works or what does not.
MAX enrollment 6 per class per day
MUST call our office to attend on the day of class
with Jordan Farrin, Franklin County Adult Education
This class is focused on horsemanship with an emphasis on gaining confidence and understanding with horses. This class can accommodate a beginner who has never been around horses to an experienced horse person who would like to learn new techniques for ground work and the development of communication between horse and handler.
Location: Martin Woods Farm, 24 Abijah Hill Rd, Starks, ME
Best Clothing Styles For your Body Type
with Candance Sandborn, RSU#12 Adult Education
HYPNOSIS FOR WEIGHT REDUCTION
with Amber Cox, Franklin County Adult Education
Instructor: Amber Cox, BCH, NLP, TFT
Join me for a journey to being the BEST U 4 life! This is a group for anyone who wants to become the best version of themselves at any age, weight or fitness level. This will be an interactive experience where you will get hypnosis and coaching combined, questions and answers, discussions, sharing, tips and tricks and accountability. Everyone will get a workbook with materials to support everything covered in the class. This will be REALISTIC and EASY, we will work A LOT on MINDSET and help you break through barriers that have constantly set you back from feeling your best. My intention is to create a community of wellness that is supported authentically and realistically, no restricting, no dieting, no rigorous exercise while eliminating the emotional drain all of those failed strategies have caused. A private online support group will be available for anyone attending.