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Maine Adult Education



All Classes

Taking Awesome Pictures With Your iPhone/iPad Camera

$39

with Boomer Tech, MSAD 52 Adult & Community Education

Calendar Nov 14, 2023

A step-by-step guide on how to take beautiful photographs! Learn about portraits, slo-motion, panos, camera settings for proper focus and exposure, High Dynamic Range, picture composition and much more! ONLINE & self-paced/no start or end time. 

Self-Paced, Virtual Class/no start or end time. $39

Once you have registered we will send you all the details for this Self-Paced VIRTUAL class!

Career Navigation 1on1 Counseling

Free

with Kate Points, York Adult Education

Calendar Nov 28, 2023

CAREER NAVIGATION SERVICES

Individualized, no-cost, job search help is available!

- Resume Help

- Job Interview Prep

- Job Search Help

- Training & Credentials

 Register here and Kate will call to make an appointment.

#1on1

Will run

A Female Advantage - Online - Self Paced

$50

with Carole Freeman, Sanford Community Adult Education

Calendar Dec 10, 2023

OPEN ENROLLMENT.  This is an online course.  You can take this course anytime.

A comprehensive guide to women's fitness and wellness teaches you how to use knowledge about your female body to exercise smarter, breathe deeper, boost your metabolism, strengthen your core and pelvic floor, and improve your endurance and performance.

You will learn how to optimize your breathing pattern to increase oxygen delivery to your muscles and brain, adjust your exercise intensity and duration to match your hormonal cycle and prevent common injuries and imbalances that affect women.

 

High Altitude Vacationing - ONLINE - Self Paced

$50

with Carole Freeman, Sanford Community Adult Education

Calendar Dec 10, 2023

This is an online course.  You can take this course anytime.

Don't spoil your trip to a higher altitude - condition your body first.  People often feel shortness of breath, lightheaded, and fatigue at higher altitudes because their bodies work harder while taking in less oxygen.  Anxiety increases, and your enjoyment decreases.  

You'll have more energy, feel better, and enjoy your trip when you condition your body first to increase oxygenation and endurance.  Do the same preparation that elite athletes do with this 4-week, self-paced course at home, even if you live at sea level.

 

Breath-Taking 101 - ONLINE - Self Paced

$40

with Carole Freeman, Sanford Community Adult Education

Calendar Dec 11, 2023

This is an online course.  You can take this course anytime.

Life is easier when you breathe easier.  It's estimated that 85% of us unknowingly use some type of poor breathing pattern that's connected to feeling sick and tired.  This class has helped many people feel healthier and stronger simply by learning to switch their everyday breathing to a more beneficial pattern.

Once you register for this class you will be given a website and link within 72 hours of your registration.

Drivers Education Classes
Registration Unavailable

Drivers Education Classes

Price not
available

with Auburn/Lewiston Driver Education, MSAD 52 Adult & Community Education

Calendar Dec 14, 2023

A new Driver’s Ed Class starts every 2 weeks!

Wouldn’t you rather your child learn to drive in the snow with an expert!

Driving is a big responsibility - make sure you're ready to get out on the road. 

Register for a driver's education course at Auburn Lewiston Driver Rider Education today.

NO WAITING LIST!

For more information and to REGISTER...Please click on this link:

https://www.a-ldre.com/

 

 

For MORE INFORMATION - College & Career READY!

Free

with Amy Hatch, MSAD 52 Adult & Community Education

Calendar Dec 14, 2023

Are you struggling in a low-wage job and want a more stable career?

Take #YOURNEXTSTEP and earn industry-recognized credentials.

Courses to help you personally, like Time Management, Decision-Making Strategies, Career Readiness and Career Exploration for folks who are undecided about which career path interests them.

Then, start training in Healthcare, Computer Information systems or any other career you choose!

Take #YOURNEXTSTEP and join our Career Access Program.

Call 225-1010 for more information.

 

For MORE INFORMATION - Language Learners

Free

with Stacey Keniston, MSAD 52 Adult & Community Education

Calendar Dec 14, 2023

MSAD 52 Adult & Community Education teaches Language Learners from many countries all around the world!

Our Multi Language Learner program (English Speakers of Other Languages) helps students improve their English reading, writing, grammar and life skills.

These classes also help students prepare for employment and continuing education.

PLEASE CALL ABOUT OUR NEW RIDESHARE PROGRAM!

This NEW program will pay for your gas when you rideshare with other English Language Learner students! Call or email us to find out more about this AWESOME opportunity!

email: adulted@msad52.org 

Please call us today at 225-1010 to get started!

 

 





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