Join us for this combo of Vinyasa and Hatha yoga styles for a slower paced, feel-good flow class. Smooth transitions between postures then holding for several rounds of breath with emphasis on form and alignment, help us with better balance, body awareness and feeling revitalized! Bring: Yoga mat, 2 yoga blocks and strap. (Blocks and straps are available to borrow) Level: Beginner - Intermediate. Movement from floor to standing several times. Modifications are provided. No class 11/27 PLEASE NOTE: This class begins Thursday, November 13, not November 12 as listed in the brochure.

Have you ever heard ergonomics referred to as human factors? Ergonomics has become a slang word used in everyday discussions and workplaces to mean workstations, chairs, and computer equipment. More than the computer screens, mice and computer chairs, ergonomics, is the interaction of the human body with the devices we use (cooking utensils, gardening tools, hobby devices, etc.). According to the Merriam-Webster dictionary the definition of ergonomics is: an applied science concerned with designing and arranging things people use so that the people and things interact most efficiently and safely. Join Certified Hand and Occupational Therapist, Mary Woodbury of Hand Therapy Treatment and Education Center, LLP for an interactive discussion of basic principles of safe and effective body alignment during our daily living activities. Simulated stations will be available to try tools and receive feedback.

Using beads, charms, and jewelry hardware, create an assortment of fabulous earrings for your fashion style!!! Yes, you can even make Holiday earrings too!!!! There is a $10 supply fee. You can even bring your assortment of old beaded jewelry to repurpose!! You will leave with several pairs of earrings to compliment your wardrobe. $10. class fee due to instructor.

INSTRUCTOR: JEFFREY DARNELL CARPENTER  Granite Bay Care is offering this course……..with Jeffrey Carpenter, the Workforce Development and Training coordinator as the instructor.

Have you always wanted to learn the art of stained glass? Come join us and leave with your own beautiful creation! Choose what you want to make: ornament, tree, angel, or music note. No experience necessary! Bring: safety glasses and face mask

The dryness of fall and winter can often affect our skin. In this class we will learn how to make our very own healing lotion. We will discuss the healing power of common herbs for the skin and how to incorporate them into your creation. We will explore different recipes on how to make lotion for the body and face. This is a great class to take if you are wanting to learn how to make hand-made lotion for holiday gifts! *A $10 Material fee is payable to the instructor on the night of class.

Finish those UFOs (aka unfinished objects) or start a new one. Pick up helpful tips from fellow stitchers and make new friends! Escape those constant interruptions at home with over five hours of sewing and camaraderie. Show and tell is encouraged, and no one is too new to join in the fun! Bring handwork or your sewing machine and supplies. Iron, ironing board, cutting mats and rulers supplied.

Space is limited to 16 people so be sure to register early! 

Class times are as follows: 
Friday: 5pm-8:30pm
Saturday: 9am-3pm

* Senior Rate (65+ is $10) to register for senior rate, please call 207-676-3223

**PLEASE NOTE: Brochure Corrections for September and October. 

• September should be September 5th and 6th ( not September 19, 20 )

• October should be October 3rd and 4th ( not October 17, 18 )

Bring a sketchbook and pencil and join us for an afternoon of drawing in one of Maine's fabulous museums. Forge an intimate connection with museum collections, while improving your own work by studying the techniques of the masters. Guidance and critical feedback are provided as needed. At the end of our visit, we will meet up to share our results with the group. Museum admission is included in fee. Location: Bowdoin College Museum of Art in Brunswick. Participants will meet at the museum.

Bring your little one and meet other new parents at our monthly coffee hour! While this coffee hour is primarily for socializing with other parents, guest speakers will also be sharing resources for new parents