Never has there been a more gentle approach to a cardio workout! Balloon Boxing incorporates the elements of slow, flowing movements, as practiced in Tai Chi, while focusing on the spontaneous adaptations to the unpredictable, floating movements of a balloon. With particular focus on breath-work, gentle stretching, no impact, and fun, Balloon Boxing is designed for all fitness levels. Can be practiced seated or standing. Materials fee $3

The Maine Driving Dynamics course is a driver improvement course that is designed to improve a student’s defensive driving awareness. This five-hour course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine’s highways. Our goal is to save lives, prevent injuries, and reduce vehicle-related crashes. A student who completes the course will receive a three-point credit on their driving record and may be eligible for insurance discount. PLEASE NOTE: This class will take place on Saturday, 11/8, not 11/5 as listed in the brochure.

Create the perfect gift bag for the holidays! A variety of fabrics will be provided to make two bags. Some sewing experience required. Bring: scissors, pins, sewing machine. Sewing machines are available to borrow. Materials fee: $10 PLEASE NOTE: This class will run on Monday, November 10, not December 10 as listed in the brochure.

Join Catherine for this 1 night class to learn new ways to incorporate mixed media techniques in your work. Create depth, texture and interest with gouache, fluid acrylic, colored pencils, watercolor pencils, dual tipped markers and posca pens (and more). Class will start with a refresher on color and techniques covered in previous levels and then transition to discuss new ways to think about layers while introducing various mixed media supplies. We will spend the rest of class playing with a variety of materials to incorporate new and old techniques to complete a fun and uplifting illustration. Materials fee: $20.

Are you interested in taking a cruise but not sure where to start? Come to this one night class with Kelly Monroe, owner of "In The Magic Travel". Learn about cruise lines, itineraries, departure ports, what to expect, how to proceed, and answers to your questions! 

This gentle class is for those looking to stretch, connect to the breath and practice traditional yoga postures, at a slow pace. We gently and safely encourage our muscle tissues to deeply lengthen and stretch, increasing range of motion and flexibility. Conscious intention and awareness are given to the breath, strengthening the nervous system and deepening the connection to mind and body. This class is designed for new, as well as, seasoned yogis looking for a mindful, gentle practice.

Health Insurance has gotten complicated. This Course will equip you with the knowledge to navigate annual open enrollment on CoverME.gov, how to read your explanation of benefits and shop healthcare services.

Zoom Option Available.

Teacher: Koriahn D Quint, CEBD has been in the insurance and financial services industry since the age of 19. She loves helping employers attract and retain quality talent, and maintain a thriving, engaged team through effective education and communication regarding employee benefit programs. Koriahn began instructing during her tenure with Kennebunk Savings Bank.  She will work with you to develop the skills to be your best at work.

Your Journey Begins Here! 
The ukulele has never been more popular, and you don't even have to know how to read music! On the uke you can knock out folk music, rock, blues, jazz, pop, and country tunes old and new -- even classical music.

Join instructor Duncan Perry on ZOOM, who has taught more than 700 students of all ages, and who will introduce you to essential chords and playing techniques using commonly known songs. Oh, and there are lots of laughs along the way. And, learning to play an instrument is good for your brain! You will need a playable ukulele and an electronic tuner or a tuner app. And when folks hear you play this happy instrument, well, they just have to smile! What are you waiting for? Grab a uke and get ready for a musical adventure, then spread the joy! 

If you don’t own a ukulele, download the buying and care guide provided by the instructor below;

A Ukulele Buying and Care Guide