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Woven Bird Feeders (Window-Style)
with Zack Rouda, Merrymeeting Community & Adult Education
Learn to make a beautiful woven window feeder for birds! We'll cover identification of basketry materials in the wild, responsible collection, processing and storage, and weaving techniques, including the basics of stake-and-strand waling and randing weaves. *Program includes all required tools and materials.
Yin Yoga w/ Heather
with Heather Laffely, Merrymeeting Community & Adult Education
Yin yoga is a style of yoga where passive yoga posture(poses) are held for extended periods of time. Typically 3-5 min., sometimes longer. In these passive postures, muscle activity is minimized, with a focus on stretching connective tissues, such as fascia, ligaments and tendons. We will gently settle into postures, supported by yoga props, while deeply connecting to breath. These longer holds allow the muscles to lengthen passively and for physical releases under the skin to occur. This practice supports overall flexibility, circulation, and range of motion in the joints and ligaments. It also is a practice in mindfulness, as conscious breathing occurs, quieting the mind and supporting nervous system health. This class is for those new to yoga, as well as seasoned yogis looking for a deep stretch. Yoga blocks/bolster are encouraged if you have them, otherwise the teacher has props to use during class. *No Class: 1/18 & 2/15.
Cold Process Goat Milk Soap
with Melissa Hackett, Merrymeeting Community & Adult Education
Perfect for beginners, this hands-on class introduces the basics of cold process goat milk soap making. Learn soap-making safety, ingredients, equipment, and the step-by-step process of creating nourishing soap. Each participant will make a 2.5-pound batch (about 10 bars) to take home and cure, gaining confidence to continue soap making independently. Instructor: Melissa Hackett, Rock Bottom Farm, Richmond ME. *A materials fee of $35 must be paid to the instructor on the night of the workshop.
Snow Dates
One Pot Swirl: WED 1/6; Drop Pour: WED 1/13; Stripes/Layers: WED 1/27; Landscape: WED 2/3.
Investing at Retirement
with Sarah Blondin, Merrymeeting Community & Adult Education
Nearing or entering retirement? Maybe you're just thinking about it? Join us to learn how developing a customized strategy can assist you in identifying considerable risks to mitigate them while making the most out of your benefits and assets. This can help you plan for a financially secure retirement!
Botanical Illustration with Watercolor and Ink
with Claire Loon Baldwin, Merrymeeting Community & Adult Education
This all-levels class explores botanical illustration with watercolor, pen and ink. Students will learn principles of scientific illustration through painting subjects ranging from mushrooms to wildflowers, focusing on observational drawing and precision watercolor painting techniques. Students can either buy themselves the required materials or they can buy material kits from the Mix, an art store in Brunswick. *Snow Date: 2/2.
Gentle Yoga w/ Heather (Winter Sessions)
with Heather Laffely, Merrymeeting Community & Adult Education
This gentle class is for those looking to stretch, connect to the breath and practice traditional yoga postures, at a slow pace. We gently and safely encourage our muscle tissues to deeply lengthen and stretch, increasing range of motion and flexibility. Conscious intention and awareness are given to the breath, strengthening the nervous system and deepening the connection to mind and body. This class is designed for new, as well as, seasoned yogis looking for a mindful, gentle practice. *No Class: 2/17, 2/18.
Next Step Zentangle®
with Irene Burgess, Merrymeeting Community & Adult Education
Have you taken the Introduction to Zentangle class and are wondering where to go next? In this class, we’ll play with different tangles, different materials and different approaches using the base of your initial Zentangle experience. All supplies needed will be provided.
Five String Banjo for the Absolute Beginner
with Duncan Perry, Noble Adult & Community Education
The five-string banjo is a blast to play! If you’ve got a yen for learning to play the five-string that has been sitting in a closet, your time has arrived!Even if you don’t have a banjo, your time is now! We can help you find one if you’re keen to learn to play this magical instrument. Our program is an introduction to the five-string banjo for absolute beginners (be aware 0 a four string banjo won’t do for this course). Together with instructor Duncan Perry, you’ll cover banjo setup, tuning, and care, then focus on learning the folk style playing popularized be Pete Seeger, and explore the clawhammer style used by country and old-time enthusiasts like Grandpa Jones, Riley Baugus, and Rhiannon Giddens. The goal is to set you on a path to developing your own style of banjo playing. If you don’t have access to a playable five-string banjo, we’ll put you in touch with Duncan who can advise about buying one. After all, every day should be a banjo day!
Minimum: 1 | Maximum: 25