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What is Your Plan for Long Term Care?
with Kerry Peabody, Kittery Adult Education
Learn what LTC services are, how they work and how much they cost. We will also discuss Medicare & Medicaid, and how they will, or won't, pay for care versus several different ways you can pay privately, with a close look at how long term care insurance works.
Thursday, Oct. 10 or Jan. 30, 2025, 6-8 p.m.
Wood Sign
with Gabrielle Lovi, Windham/Raymond Adult Education
So much fun to be had! Gabrielle has so many designs to choose from. You get to choose ahead of time your stencil design and your project’s background paint/stain color. When you arrive at class you get to do all the fun stuff. There will be a lot of paint colors to choose from to make your project your own.
The class is instructor-led, so you will have the experience of Gabrielle to guide you along the way. Learn how to avoid those nasty bleeds on your project and stencil confidently. When you leave, you take home a beautiful project. Materials fee of $15 (cash please) is payable to the instructor at class. Paint Color Options: White Paint, Black Paint, Early American Stain, or Classic Gray Stain.
GLw25
Aikido
with Ron Houle, Old Orchard Beach/Saco Adult Education
The Art of Peace
This ancient Japanese martial art emphasizes compassion for oneself and others, awareness, and relaxation. The Japanese chant "Masakatsue, Agutsu, Katsu ha ya bi" translates to "true victory, self victory, let that day arrive right here, right now." Learn to blend and harmonize with the attacker to bring conflict to a peaceful resolution. The goal is to be able to do the same for ourselves, knowing that, at times, we can be our own worst enemies. Discover coping skills to enable yourself to become more intimate and loving toward yourself and others. While there are major throws to the mat in traditional Aikido, we will instead examine the movements without the throws. Aikido is for everyone - if you can walk, you can do Aikido. Come and enjoy. Please wear loose, comfortable clothing; bring water and a towel. No class on 2/20
Ron Houle, a licensed social worker, is 5th Dan in Aikido. He has been practicing and teaching for 35 years. He teaches at Portland Aikido. He developed a program called Clinical Martial Arts.
Watercolor for Beginners and Intermediates: Thursdays
with Mike Duffy, Mt. Desert Island Adult & Community Education
This class will gently guide you into watercolor painting. We'll cover the basic stuff like how to do a wash, what kind of brush, what kind of paper and what kind of paints to use. We'll also cover more advanced and stylized skills in this class. Drawing skills are not needed.
Learn how to mix colors and how to understand the color wheel. Each week or two we'll create a masterpiece suitable for framing. PLEASE PLAN TO PAY $10 to the instructor on the first night of class for materials.
Cancellations: If the high school is closed during the day for any reason (weather, power, other), the evening classes are also cancelled unless otherwise notified. It would be wise to check your email before driving to class for any last minute updates.
Computer Class for Older Adults 01.31.25
with Michael Wilson, Five Town CSD Adult & Community Education
Have you taken computer classes before and been totally lost? Well, this unique class is for those who are looking for simple and practical instructions. Your patient instructor has trained 1000s of older adults with 4- and 5-star ratings! We will discuss the popular YouTube website that offers 1000s of free, informative and entertaining videos, show a few email tips and tricks, demonstrate online shopping, visit AARP and other related websites for seniors, use some shortcut keys, and navigate Google Search to do research and get information. So, if you have been frustrated with other classes, consider taking this refreshing and informative computer class for older adults! You won’t be disappointed!
Basic Math
with Tina Monreal, RSU 25 Adult and Community Education
A great course to understand the basics of math and build on it. This course will cover basic operation, fractions, decimals, percents, rates, ratios, proportions, order of operations, problem solving, measurements, intro to geometry and intro to algebra. This course will prepare you for Pre-Algebra, Healthcare Math, and HiSET Math prep. Schedule set with student at enrollment.
Civics
with Christina Earley, RSU 25 Adult and Community Education
Our Civics course is perfect for anyone who would like to study the rights and duties of citizens and the workings of the United States government. Students study the theoretical, political, and practical aspects of Citizenship, Government, and the History of the United States. This class will help prepare you for the Citizenship exam. Schedule set with student at enrollment.
English
with Christina Earley, RSU 25 Adult and Community Education
This course is for those who would like to improve their English reading, writing, and grammar skills. Discover the benefits of improving your reading and writing ability for personal growth. Schedule set with student at enrollment.