Feeling tired, off balance, or having a difficult time getting up and down? This 45-minute fitness class is the answer to help you feel both emotionally and physically younger and stronger! Reenergize yourself in this welcoming, spacious, and uplifting environment. This class will enhance your overall well-being by improving brain function and helping you to regain youthful energy. Stretch, stabilize, and strengthen your way to the best version of you. Let us jump-start your day with positive and inspirational energy; guaranteed to put a smile on your face. Join us!

Yin yoga is a style of yoga where passive yoga posture(poses) are held for extended periods of time. Typically 3-5 min., sometimes up to 10. In these passive postures, muscle activity is minimized, with a focus on stretching connective tissues, such as fascia, ligaments and tendons. We will gently settle into postures, supported by yoga props, while deeply connecting to breath. These longer holds allow the muscles to lengthen passively and for physical releases under the skin to occur. This practice supports overall flexibility, circulation, and range of motion in the joints and ligaments. It also is a practice in mindfulness, as conscious breathing occurs, quieting the mind and supporting nervous system health. This class is for those new to yoga, as well as, seasoned yogis looking for a deep stretch. Yoga blocks/bolster are encouraged if you have them, otherwise the teacher has props to use during class. *No Class: 5/26.

Make a hand-decorated trinket box for Mother's Day…or for any day! With just a small wooden box decorated with decoupage, paint, and/or stickers, or maybe a special picture printed on paper, you can create the perfect place for special souvenirs. Please pre-register as a minimum of 4 people is required to run the course.

You accumulate assets over time and may forget to look at the big picture.  For example, you start a small retirement account at your first job and name a beneficiary at that time; you buy a piece of land while you’re still single; you inherit money and deposit it to your checking account.  When you die, each of those assets will follow different distribution paths. 

“Estate Planning” is about getting documents prepared to plan for your future AND about making sure you’ve got your i’s dotted and your t’s crossed.  You don’t have to be rich or old to go through this process.    

Join Rebecca Sargent and Elizabeth Young, with Jones, Kuriloff & Sargent, LLC, to learn about the documents and considerations.  There’s the financial power of attorney (i.e., who's going to pay your bills when you no longer can); medical power of attorney (i.e., who will make medical decisions if you’re incapacitated); and your Will (i.e., what happens to your assets when you die). 

This workshop is for people who want to learn the basics about estate planning.  If you have put off thinking about these issues because you don't know where to start or what questions to ask, this workshop is for you!  This is an in-person class.

Is your old cookbook falling apart, or is your recipe box overflowing with hand-written treasures? This creative workshop will help you turn those cherished recipes into a personalized junk journal! You'll not only organize your favorite recipes but also create a beautiful keepsake that reflects your culinary journey. We’ll leave plenty of space for photos, notes, and other meaningful mementos to make your journal truly one-of-a-kind. Join us for a hands-on, crafty afternoon where you’ll get to rescue and breathe new life into your cookbook or recipe box, and walk away with a treasured journal full of family recipes, memories, and more. Please bring your own old cookbook or recipe box in need of rescuing, along with: Extra heavy-duty glue stick (such as Scotch Create) Clear glue (Beacon 3-in-1) Scissors Tape

Create pictures or small craft items for Mother’s Day such as key chains or sun catchers by placing small colored “diamond” pieces on a precoded background to make beautiful pictures and designs. These kits come in many sizes and thousands of patterns and images. There are some awesome kits for beginners to try to see if they enjoy doing them and some more difficult ones for the more advanced crafters. Small Mother’s Day themed kits will be provided from which to choose. Many adults doing these have found that their children have started doing them also. Surprise someone special with a handmade gift to show how much you care or make one for yourself! Materials fee of $8 is payable to the instructor at time of class. Please pre-register to assure enough kits for a variety from which to choose are available.

Find out more about antiques and what to look out for! Marilyn has over 40 years of experience as an appraiser and antique store owner. Bring your items to find out more, and learn about jewelry, glass, china, and more at one or both of these sessions!

It’s not just a matter of teaching old, young, or other “dogs” new tricks. You can do it! Technology is more user-friendly than you may realize. Learn the basics of informational and transferable skills focusing on what you want to do and how to simplify life using your computer, laptop, or tablet as well as the Internet and Gmail. Bring your laptop or tablet. If you need one to use, just let us know. Please pre-register as space is limited.