A spring favorite is back. A leisurely, easy, one mile round-trip hike along beautiful Step Falls. It is the perfect time to enjoy the wildflowers and waterfalls before the summer crowds arrive. Be sure to bring appropriate footwear, water and insect repellent. 

** This class is for WMSC members only. To become a member, please click this link and add it to your cart; https://sad44.coursestorm.com/course/western-mountain-senior-college-annual-membership

 *This walk is also offered on May 22nd at 2:00  p.m. 

Math Lab is for enrolled students who need support in high school diploma or college math classes. It is also a time for students to make up a class they have missed or to receive additional support on an assignment. Academic students only.

Students in this class will improve their conversation ability by increasing their vocabulary, learning basic verb tenses, asking questions, and working on pronunciation and fluency.

This annual favorite is BACK! 

This course is for current WMSC (or members of affiliate Senior Colleges in Maine). If you would like to learn more about membership with WMSC, please click here: https://sad44.coursestorm.com/course/western-mountain-senior-college-annual-membership

This incredibly popular course, inspired by a cookbook entitled The Forager Chef's Book of Flora by Alan Bergio, returns for another session. We will meet in my kitchen -- no foraging required in this course. I will find things or suggest things you can look for and bring to the class if you have them growing on your property or know a source. The recipes include plants we usually don't think of as edible, from dandelion greens to goldenrod and hosta shoots to milkweed pods. We will adapt recipes and use cooking techniques from around the world, from Italy to China, and the Middle East. Cooks and cook wannabe's of any skill level are welcome. If you are an expert, come and share your secrets. Each class ends with a chance to enjoy the fruits of our labor with a complete meal. Invite your spouse, a friend, or significant other to the final tapas class -- everyone brings a wild and crazy dish and guests are judges, handing out awards for "BEST ????"

BYO bottle of wine to accompany the meals if you'd like! 

Instructor: John Reilly

Where: The Reilly Residence, 33 Panorama Dr., Newry, ME 

Date: Wednesdays starting May14th-June 4th

Time: 2:00-5:00 p.m. 

Tuition: $25. 

Jamie Bartlett leads these fun, effective 30-minute classes that incorporate strength, cardio, circuit, TRX, kettlebells, medicine balls and more – no two classes are alike! All classes include modifications for all levels of fitness. You will not get bored with these fun, energizing workouts! All necessary equipment will be supplied - just bring your sneakers and come join us!

Time: 4:30-5:30pm

Session 2: Wednesdays, May 14, 21, 28, Jun 4, 11 & 18

Join Tia for an hour or so on an easy-rated hike along several trails within Sebago Lake State Park. We'll explore trailside through the forest, around an active beaver pond and visit the Songo river, sharing sightings, stories and questions. Meet at the "Sebago Lake State Park Campground" entrance parking lot on State Camping Road just off of State Park Road. Rain or shine. Wear hiking shoes and as desired bring a water bottle, cameras, binoculars, field guides, a hat, and rain gear.

This workshop is going to give participants the opportunity to create their very own emotional first aid healing kit to soothe themselves through stressful times. Participants will be able to review their five senses of sight, smell, hearing, taste, and touch to create items to soothe their hearts through difficult times. Participants will gather items such as dried flowers, colorful sea glass, beautiful beads, Maine stones, pictures of nature, and other items to place in a beautiful healing pouch. This will be an open discussion workshop for those who would like to share about their healing kits.

Did you ever know all the amazing things you can make from dandelions? Join us in this class to learn how to collect and process these amazing plants. Learn recipes with dandelion greens. Use the flowers to make jams, teas and wines. Go over the beneficial properties of dandelion roots. We will create and taste some delicious dishes!