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Maine Adult Education



All Classes

Handmade Cards - Session 3

$15

with Lorna Plourde, Midcoast Adult & Community Education

Calendar May 16, 2024 at 6 pm, runs for 1 week

Make your own cards with love. These classes will teach you how to make beautiful cards, providing instructions and techniques. You will make four unique cards, and each class will teach a different design. The instructor fee is $5 per class (payable the night of each class) and there is always a door prize. All supplies are provided.

Lets Get Ready to GARDEN! - Class 5

$15

with Amy Wentworth, Noble Adult & Community Education

Calendar May 16, 2024 at 6 pm

Class 5 in the "Let's Get Ready to GARDEN" series

Have you been wanting to start a garden but aren't sure how to get started? Have your prior attempts at growing turned brown? If you've gardened before or not, would you like to plan your garden with a group of fellow plant and dirt lovers?

We will savor seed catalogs and packets, discuss various options for planting and garden design for whatever your situation. We will plan for starting seeds, purchasing plants, and transplanting. The class will cover the basics of garden care through the growing season, address individual questions/situations, and provide resources for you to continue your gardening adventures. There may even be some seedling swapping and a forum for celebrations and support outside of class.

Class 5 will go over:
Seedlings! Care and Planning for Planting


• Check in on their started seeds. Any challenges will be discussed
   for problem solving.
• Learn about direct seeding (outdoors).
• Learn about transitioning their seedlings outdoors.
• Develop a plan for their own growing spaces considering plant size
   at maturity, growing habits and plant needs.

Participants will be provided with Extension Office recommended practices for garden safety and hygiene and information the county Extension office and resources (soil testing, pest id, and more).

Want to take the full series? Visit "Let's Get Ready to GARDEN" to register. Save $10 if you take the full series!

Rug Hooking

$65

with Isabel Ardito Lebo, Kittery Adult Education

Calendar May 16, 2024 at 6 pm

Join us for an exciting rug hooking workshop suitable for all skill levels! Whether you're a beginner or an experienced artist, this class is designed to unleash your creativity and guide you through the fascinating world of rug hooking. Have you been yearning to create a personal masterpiece for yourself or a loved one? Look no further! In this workshop, we will delve into the fundamentals of rug hooking, discovering techniques that will enable you to craft a unique and beautiful rug. No prior experience is necessary as we will cover the essential techniques and provide all the materials you need to bring your vision to life. All you need to bring is yourself and a fun rug idea. Our experienced instructors will be there to guide you every step of the way, ensuring that you leave with a stunning rug and newfound knowledge of this captivating art form. Don't miss out on this opportunity to indulge in a creative adventure! 

Spa In A Basket - Bath Salts (Aromatherapy)

$25

with Nancy Allard Jusseaume, Sanford Community Adult Education

Calendar May 16, 2024 at 6 pm, runs for 1 week

What better way to take care of yourself or a loved one than creating your aromatherapy care package?  From bath salts, pillow sprays, bath bombs, and tea blends, there is something for everyone, and these make-and-takes are a great way to create your own spa experience from the comfort of your own home.  

Adding bath salts can stimulate circulation, ease muscle cramps, help relieve stiffness in joints, aid with arthritis or back pain, and soothe achy, overworked legs and feet.

Learn how to make your self-care treat.

Materials fee of $8 (CASH) for the instructor to pay for materials.

Materials to bring: a glass measuring cup (at least 2 cups) plus a spatula or spoon for stirring.

This class is individual and is a series of classes for the Bundle Package which saves $20. 

Bath Salt                       $25

Pillow Spray                   $25

Bath Bomb                     $25

Citrus Mint Tea Blend       $25

 

The Enneagram & Self-Awareness: An Introduction

$30

with Ben Campbell, Merrymeeting Community & Adult Education

Calendar May 16, 2024 at 6 pm, runs for 1 week

Learn how to use the Enneagram as a tool for self-awareness in this introductory session. Combining traditional mindfulness practice with the practical knowledge of modern psychology, the Enneagram helps us grow in a way that is compassionate, fascinating, and helpful. This session will include a brief meditation, a teaching, journaling prompts, and small group exercises with other participants.

Watercolor For Everyone

$99

with Holly Smith, Five Town CSD Adult & Community Education

Calendar May 16, 2024 at 6 pm, runs for 5 weeks
This class welcomes all levels of students wanting to experience watercolor painting. The weekly exercises are designed to build confidence through step by step instructions. Techniques such as wet on wet, dry brush, blotting etc. are integrated into each watercolor painting. Color theory and mixing is covered along with how to create a successful composition. Many students have returned each year remarking how much they enjoy the class. They learn something new each time they attend. Come and enjoy meeting great people who love to paint and have fun! The supply list available on our website or by calling the adult ed office.
Full Course

What is Your Plan for Long Term Care?

$16

with Kerry Peabody, Kittery Adult Education

Calendar May 16, 2024 at 6 pm

Learn what LTC services are, how they work and how much they cost. We will also discuss Medicare & Medicaid, and how they will, or won't, pay for care versus several different ways you can pay privately, with a close look at how long term care insurance works.

Thursday, March 28 or May 16, 6-8 p.m.

 

Yoga for Fun and YOU! (Thursday)

$59

with Karen Dove, RSU 24 Adult Education

Calendar May 16, 2024 at 6 pm
1 additional session

*Space is limited, so please register to reserve your spot in this class.*

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

 





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