Discover why insects are the protein of the future in this hands-on cooking class! Learn about global traditions, explore sustainable insect-based ingredients, and get creative in the kitchen as you prepare and taste two dishes featuring both dried and fresh edible insects from Maine companies. All materials and recipes provided. *Those with shellfish allergies may also be allergic to insects. Presented by Sara Gross of Maine Tasting Center.

If you, or someone you know, suffers from Osteoarthritis pain in the hands, wrists, elbows or shoulders, please join Mary Woodbury, OTR/L CHT for a discussion about self-care and easy-to-perform techniques to ease discomfort in the hands and upper extremities. According to the Arthritis Foundation, 32.5 million adults in America with osteoarthritis woke up in pain today. Come learn about techniques, devices, and splints, to balance daily activities and exercises with pain management. Self-care is conservative care and often the first line of care prescribed by Occupational Therapists.

In this class, open to all levels, students will learn to paint trees with strong form, texture, and movement. We’ll study values, color, and tree forms to capture depth and character. Open to all paint mediums. Upon registration a simple list of materials will be sent out.

Learn how to sharpen knives, axes, pruners, scissors, and other blade tools. Bring your own dull tools that need to be touched up, or come to practice sharpening on some of our tools and stones. We'll cover the basic theory behind sharpening edge tools, and practice using a variety of sharpening stones. Whetstones will also be available for purchase. *Program includes all required tools and materials.

Create a beautifully functional berry bowl just in time for strawberry season. We’ll explore hand-building techniques using slabs and coils, then shape and perforate the form so your freshly picked berries can rinse and drain right in the bowl. Add surface design with texture and underglaze to make it unmistakably yours. Glazing will be done later by Janna, and will be ready to pick up two weeks later. All materials included; $20 materials fee payable to the instructor. No experience necessary.

Paddle during our 3 hour sea kayak tour and learn about Maine's Aquaculture industry. We will learn about lobstering, clamming, fishing and we'll stop at Mere Point Oyster Company's strings to learn about oyster farming. We will head to an island to land for a break for snacks that you brought and to learn to shuck oysters before the complimentary tasting. Oyster sauces include lemon juice, chipotle Tabasco sauce and Alice's Famous Maine Blueberry Mignonette sauce.

Attention rainbow lovers! Design and string your own crystal suncatchers using glass beads, metal charms and faceted glass. All materials provided. Materials included are: 3 faceted crystals, and enough beads, wire, charms and hooks to create three, foot long suncatchers.

This is a beginner/slightly intermediate class that does not increase in difficulty. It focuses on everyone meeting for community and having fun. I choreograph light and easy, short dances to 80’s through current rock/pop songs. We break them down, then rehearse them 3-4 times before doing it to music. We usually get through 4 or 5 dances in one hour. The goal is to experience the basics of line dancing with confidence, relaxation, and joy. *This program runs for 3 weeks per session on the specified dates: 3/17, 3/24, 3/31 (March Session); 4/14, 4/21, 4/28 (April Session) and 6/9, 6/16, 6/23 (June Session).