Master the art of document creation and take your professional skills to the next level with Microsoft Word, which is essential for success in the modern business world. Discover how to format text, paragraphs, images, and pages with ease. Get hands-on experience creating professional-looking documents, from resumes and cover letters to reports and brochures. Find out how to use templates and themes to save time and streamline your workflow. At the end of this class, you will be equipped with the skills to create, edit and share polished documents that will impress employers and coworkers and give you a competitive edge in the workplace.

Now know how to work with more advanced QuickBooks Online topics. Become capable with such skills as how to customize settings, banking, credit cards, foreign currencies, statements for debts collection, using tags and projects. And come away with your Certificate in Quickbooks Online.

Whether starting a business or growing the one you have, a business plan serves as a roadmap and can help secure needed funding. In this course, you evaluate the many aspects and potential hurdles of the business and build the Business Plan, one step at a time. This practical, hands-on approach encourages you to immerse yourself in the vision and planning aspects of your business. Focusing on the most critical components of the Business Plan enables you to uncover hidden risks and assess the business from a marketing, management, and financial vantage point.

Yin yoga is a style of yoga where passive yoga posture(poses) are held for extended periods of time. Typically 3-5 min., sometimes up to 10. In these passive postures, muscle activity is minimized, with a focus on stretching connective tissues, such as fascia, ligaments and tendons. We will gently settle in to postures, supported by yoga props, while deeply connecting to breath. These longer holds allow the muscles to lengthen passively and for physical releases under the skin to occur. This practice supports overall flexibility, circulation, and range of motion in the joints and ligaments. This class is for those new to yoga, as well as, seasoned yogis looking for a deep stretch. Yoga blocks/bolster are encouraged if you have them, otherwise the teacher has props to use during class.

Join Chris for a workshop using upcycled driftwood and wire to create original art that moves in the slightest air currents. Depending on your preference your creation may hang from the ceiling or sit on a table or shelf. All materials will be provided. Please bring a pair of needle nose pliers if you have them.

PLEASE NOTE: The location for this class has changed. It was originally scheduled at the adult ed building in BATH, but now this program will run out of our adult ed building in Topsham (35 Republic Ave, 04086).

This 12-week course is designed to be easy to learn, safe & more effective. It enhances the body's energetic system thus practicing the form improves almost all aspects of health. Over 10 scientific studies show it to relieve pain, maintains and improves health and the quality of life. This form can be practiced sitting as well as standing, almost anyone of any physical condition can begin and continue to progress regardless of age. Whether you have Arthritis or not, practicing this form will improve your balance, reduce falls, reduce stress, improve muscular strength, flexibility, fitness and improve serenity.

Join us on a sensory and enlightening session introducing you to the profound connection between essential oils and emotions. Delve into the world of aromatherapy and discover how specific scents can evoke powerful emotional responses. Learn through a lecture how essential oils can become your emotional allies, influencing mood, and promoting a sense of well-being. Plus, immerse yourself in the experience by sampling a curated selection of essential oils. Join us for an aromatic adventure where your emotions take center stage. You will be gifted an essential oil to take home.

Japanese knotweed (Reynoutria japonica or Fallopia japonica) is known as one of the most frustrating invasive species in the world. Frequently planted along riverbanks as a means of controlling erosion, it is often favored by pollinators, yet quickly overruns landscapes and smothers native plant species. Knotweed also makes a delicious, healthy and versatile vegetable, similar to rhubarb. We can help to manage the overgrowth of this powerful invasive by eating it! Learn to manage, harvest, gather, process, and eat Japanese knotweed. We'll cover identification, removal, gathering, processing, cooking over an open fire, and future storage. Everyone gets a jar of sweet knotweed sauce to take home, which you may further dehydrate for fruit leather.