Merrymeeting Adult Education
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Astrology: Your Rising, Sun, and Moon Signs
with Peggy Schick, Merrymeeting Adult Education
Astrology is an ancient art that extends WAY beyond your personal horoscopes. The movement and positions of celestial bodies can have a profound impact on your love life, work life, and everything in between! Understanding the patterns of the universe provides useful insight into our personalities. Learn about your Sun, Moon and Rising signs as depicted through the signs of the zodiac. To participate in this class registrants must provide date of birth, exact time of birth, and place of birth, and will receive a copy of their natal chart in class. No Discounts.
with Jana Gudschinsky, Merrymeeting Adult Education
There's no time like the present to start your yoga practice! Students will be introduced to yoga postures through step by step demonstration. Emphasis will be placed on student understanding of safety and stability in each pose. If you’ve never done yoga before, then this class would be perfect for you and if you have done yoga before this would be a good refresher. Please bring a yoga mat and props such as straps and blocks and blankets, if you have them.
Cuban Salsa – Level 2
with Anna Golendukhina, Merrymeeting Adult Education
Join us for Cuban Salsa Level 2 class! Students will continue learning new moves and different Salsa footwork. You will learn how to connect with any partner, and build your confidence dancing to different styles and tempos of music. Partner is not required but recommended!
No class April 12 and May 10.
Dance Kick Boxing
with Tony's Dance Studio, Merrymeeting Adult Education
This is a group dance fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout builds stamina, improves coordination and flexibility, and burns calories as you build lean muscle!
Discover Your Movement through Nia
with Erin Curren, Nia Black Belt, Merrymeeting Adult Education
Nia is an exhilarating barefoot fusion fitness class that draws from the Martial Arts, Dance, and Healing Arts. Have fun in class while getting a great workout that is easy on the joints (non-impact) and connects you to your awareness in motion. Students will learn to personalize the five sensations of fitness while exploring new movement patterns, and will leave you feeling energized and grounded in the present moment, loving the gift of the body!
Drawing: Learning to See
with Kathie Boldt, Merrymeeting Adult Education
Using material from Betty Edwards, "Drawing from the Right Side of the Brain," students will learn five basic perceiving skills in this 10-week course. The process is demanding, engaging and deeply satisfying as you integrate these skills and expand your awareness.
Materials approximately $40-$45. See the material list HERE.
Vegan Test Kitchen: It’s Summertime. Let’s eat!
with Jinger Howell, Merrymeeting Adult Education
We’ll ignore the burgers-on-the-grill mindset of summer eating and dip our taste buds into some totally delicious, incredibly refreshing vegan eats. We’ll start with Maple-Glazed Tofu Burgers accompanied by Greek Chickpea Lettuce Wraps. Then we’ll dive into Easy Vegan Oreo N-Ice Cream – because dessert. Bring your aprons (definitely not required) and appetites (we’re feasting)! $10 food fee is included in the cost of the class. No discounts.