Merrymeeting Community & Adult Education
Topsham, ME
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- Personal Enrichment (10)
Merrymeeting Community & Adult Education Classes
Invest for Success
with Sarah Blondin, Merrymeeting Community & Adult Education
Is your money working as hard for you as you do for it? Are you confident that your current investment strategy will help you reach your goals? Whether you're brand new to investing or a seasoned investor, join us to learn the power of compounding interest, managing risk, and strategically investing to reach your goals!
Will run
Understanding Constitutional Carry and Legal Use of Force
with Alice Bean Andrenyak, Merrymeeting Community & Adult Education
This 2.5hr course is for firearm owners and nonowners. You’ll learn what to do when you see an attack or if you are attacked and respond with force. You’ll learn how to contact the first responders, how prosecutors might view what you did, rules about concealed carry in the US and Maine, and various ways to protect yourself without using a firearm. Part 2 of a 2-part series but can be taken separately. Class taught via Zoom.
Will run
Flow and Gentle Yoga Live - Online
with Nicola Eden, Merrymeeting Community & Adult Education
From the comfort of your own space, experience the gifts of yoga through awareness of mind and body, attention to movement and breath, explorations in slowing down, down to the ground, and moments of settling into stillness, all to support your journey. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.
Explorations in Chair Yoga Live - Online
with Nicola Eden, Merrymeeting Community & Adult Education
Take care of yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through awareness of mind and body, attention to movement and breath, studies in slowing down, and moments of settling into stillness, while in and out of your stable chair. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.
Intro to Chair Yoga Live - Online
with Nicola Eden, Merrymeeting Community & Adult Education
An opportunity to take time for yourself from the comfort of your own space. You are welcome to experience the gifts of yoga through mindful movement and breath, explorations in slowing down, and moments of settling into stillness. All you need is a stable chair. Guided by Nicola, with a sustainable approach, and open to all. Nicola Eden is a Yoga Alliance Registered Yoga Teacher with a Maine State Teacher Certificate.
Basic Tarot Card Spreads
with Jeannie Sullivan, Merrymeeting Community & Adult Education
Come learn a few basic tarot card spreads. These spreads can be good for answering yes or no questions. a quick hit on a situation, or to learn from the past, present, and future. These will be fun tools to have in your tarot toolbox. You must have some experience with tarot and know the major and minor arcana as well as the court cards. You will have an opportunity to practice with one another too! Led by Jeannie Sullivan from HeartFelt Energies.
Drawing Bootcamp: Drawing From Life
with Deena Ball, Merrymeeting Community & Adult Education
Learn to draw what you see. If you can write you can draw! It is more a matter of learning to see and recognize shapes and proportions. We will spend three weeks rapidly improving our drawing and observation skills through a series of exercises and projects. In order to get the greatest benefit from the class, it is advised that you complete the short daily drawing challenge. Materials list will be provided by the instructor.
Will run
Hand Stamped Christmas Explosion Box
with Dawn Stevens, Merrymeeting Community & Adult Education
In this class, we will follow step by step instructions to create a unique explosion box! When the top is removed, the inside pops open and reveals pockets to tuck in a note or gift card, and colorful decorations. We will also make a mini gable box perfect for that small gift. Precut kits and envelopes are provided. Participants need a pair of scissors and colored pencils or markers.