Curious about what it takes to publish your own book? Preethi’s class is ideal for the retired Senior, the busy working professional wanting to become a published author, working professionals wanting to publish a book to boost their resume, the stay at home parent wanting to publish a children’s book, and for the curious individual wondering if they have what it takes to become a published author. Yes you can. The instructor, Preethi Fernando, has published 15 books. (This is not a writing class.) Watch video here: https://youtu.be/bj41XMi49nM. Visit preethifernando.com to learn more.

Hop on the artificial intelligence bandwagon! Whether you are a Senior, a stay at home parent, a busy professional, or a curious individual, this easy, fun class is for all of you. Watch class intro here: https://youtu.be/CTLPT-VEhCw. The instructor lays out what Chat GPT, the artificial intelligence program could do for you - from making greeting cards, to finding what movies to watch, learning new recipes, to finding cheap air flights, to writing e-mails, to producing resumes for your job hunt. No prior knowledge necessary.

Find Cheap Air Tickets, Discounted Hotel Stays, Plus Cut Back Costs on Your Monthly Grocery Bill, Using Chat GPT AI. Learn how to find cheap air tickets, discounted hotel stays, and cut back costs on your grocery bill, by learning how to use chat GPT artificial intelligence. This is a beginner class and you need not have previous knowledge of Chat GPT to take this class.

Join Heather for a celebration of the Spring Equinox, a time for new beginnings, renewal, balance, hope, growth and so much more! This class starts connecting to our breath with a brief pranayama (breathwork exercise), then transitioning to a gentle, intentional movement yoga class, intended for All (all levels, all ages, all people). We will transition to setting intentions for the new season and year to come with supplies that are provided (pens, paper, various materials, ..or simply in your mind). And finally, we will close with a brief meditation, offering a seal to the energy created and released. As the Earth begins to wake up from the slumber of Winter.....this Celebration will invite your physical, mental and emotional bodies to wake up as well! No Experience Necessary.

Have you ever felt like Medicare regulations are a black box? There’s an alphabet soup of plans, a book of fine print and a calendar full of dates to remember. The whole thing seems like a mystery with too few clues to solve. Aaron Manning, a Licensed Insurance Agent with HealthMarkets, can answer many of the questions you may have about Medicare, from the beginning of the process on. He will discuss: when you are eligible, what is the timeline for enrollment without penalties, what original Medicare covers and what it doesn’t, what additional plans work in conjunction with original Medicare, and your financial assistance options.

Come hear what Spirit has to say to you. Get your questions answered and learn what your family and friends have to say in Spirit. This is a fun and interactive way to get introduced to psychic readings. You may be surprised who you hear from. Led by Jeannie Sullivan from HeartFelt Energies. Makeup date Feb. 3

This is a beginner/slightly intermediate class that does not increase in difficulty. It focuses on everyone meeting for community and having fun. I choreograph light and easy, short dances to 80’s through current rock/pop songs. We break them down, then rehearse them 3-4 times before doing it to music. We usually get through 4 or 5 dances in one hour. The goal is to experience the basics of line dancing with confidence, relaxation, and joy. *This program runs for 3 weeks per session on the specified dates: 3/17, 3/24, 3/31 (March Session); 4/14, 4/21, 4/28 (April Session) and 6/9, 6/16, 6/23 (June Session).

If you, or someone you know, suffers from Osteoarthritis pain in the hands, wrists, elbows or shoulders, please join Mary Woodbury, OTR/L CHT for a discussion about self-care and easy-to-perform techniques to ease discomfort in the hands and upper extremities. According to the Arthritis Foundation, 32.5 million adults in America with osteoarthritis woke up in pain today. Come learn about techniques, devices, and splints, to balance daily activities and exercises with pain management. Self-care is conservative care and often the first line of care prescribed by Occupational Therapists.