Merrymeeting Community & Adult Education
Topsham, ME
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Merrymeeting Community & Adult Education Classes
Becoming a Foster Parent in Maine
with Stephanie Shue, Merrymeeting Community & Adult Education
Did you know that YOU could be the life-changing person for a child/family here in Maine? Yes, YOU can become a foster or adoptive parent! Come learn about the licensing process and the different ways you can help Maine children. There is a special need for people who can care for infants, sibling groups, and adolescents, while also supporting the reunification process. There are also over 100 children waiting to find a forever family. Join us for this informational meeting and take that very first step to becoming a resource family.
Will run
Latin Dance
with Sergei Slussky, Merrymeeting Community & Adult Education
Latin dancing is contagious: once you start, you might never want to stop. Dance develops balance and coordination, physical, mental, emotional, and social abilities. Come to exercise & meet new friends. In this class, we will go over: Tango, Cha-Cha, and Rumba. This class is open to all skill levels. *No Class: 2/18.
Paint Night: Stone Bridge
with Shirley Anderson, Merrymeeting Community & Adult Education
Stone Bridges are old and beautiful and there's lots of them right here in Maine. In this class you will learn to paint a foggy stone bridge scene with layers of trees in the distance. No Prior experience is necessary; Shirley welcomes beginners with open arms. Whether you’re a seasoned artist or picking up a brush for the first time you’ll find this to be a fun and engaging class. Canvas and paints are supplied.
Will run
Pilates: All Levels
with Barbara McGranahan, Merrymeeting Community & Adult Education
If you are familiar with the principles of Pilates and/or have completed the Intro to Mat Pilates w/ Barbara offering you are ready to get down to some practical work. A brief review of basic techniques that underpin all Pilates exercises and then on to foundation exercises and progressive exercises. Joseph Pilates said: "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." Let's continue to work toward your postural, musculoskeletal alignment and development,and safe movement. *No Class: 11/26. **Please bring your own mat.
Beginning Fly Tying
with Lane Soltesz, Merrymeeting Community & Adult Education
Attendees will learn the basic techniques for fly tying and progress to tying flies for catching freshwater fish in Maine's lakes and rivers. Vises, tools, hooks and all supplies needed to produce fishable flies will be provided by the instructor. Class size will be limited to 5-6 students to allow for individual assistance as required. Class will cover tools, hooks, fly size, fly type and construction techniques used to create flies. The student will learn to work with feathers, hair, tinsels, thread, wire, fur, beads and many other materials used in making flies. A materials fee of $25 must be paid to the instructor on the first night of class. *No Class: 2/18.
Chocolate Extravaganza
with Deb Arter, Merrymeeting Community & Adult Education
Chocolate is good for you!! It's full of antioxidants not to mention flavor that can't be beat. Debra will tell you the history of this important ingredient and guide you through making decadent fudge sauce (perfect gift idea!), white chocolate macadamia nut cookies, and molten lava cakes. Recipes and generous samples guaranteed. We will be able to eat these items warm from the oven with ice cream. Sign up early so you guarantee a spot in this yummy fun class. All materials included.
Night Club Dance
with Sergei Slussky, Merrymeeting Community & Adult Education
Night Club dancing is contagious: once you start, you might never want to stop. Dance develops balance and coordination, physical, mental, emotional, and social abilities. Come to exercise & meet new friends. In this class, we will go over: West Coast Swing, Night Club 2-Step, Kizomba. This class is open to all skill levels. *No Class: 2/18.
Yoga: All Levels
with Barbara McGranahan, Merrymeeting Community & Adult Education
Yoga is one of the oldest "holistic" health-care systems in existence, focusing on both the mind and body. Through the practice of yoga postures and breath work, you can connect with your body and mind and discover your spirit; yoga is the art of listening to all parts of your Self. Hatha yoga postures linked with the breath have a powerful effect on all systems of the body providing the energy to age gracefully, stay fit, improve circulation and posture, loosen and lengthen knotty muscles, reduce stress, increase bone density, and promote relaxation at the end of the day. Please bring a yoga mat. Recommended props include a cushion and/or yoga blanket, blocks, bolster, and strap. *No Class: 11/26 & 2/18. **Please bring your own mat.