Merrymeeting Community & Adult Education
Topsham, ME
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- Personal Enrichment (11)
Merrymeeting Community & Adult Education Classes
The Fundamentals of Creative Writing: Level 1
with Violet Hart, Merrymeeting Community & Adult Education
In this 8-week course, we’ll explore the basics of creative writing, including the various mediums, genres, and publication routes available to you, and we’ll practice the fundamental skills and habits you’ll use to become a successful writer. This class is open to students of all skill levels, and whether you’re ready to become the next Stephen King or just want to put pen to paper and have some fun, there’s a place for you here.
Men's Stretching and Strengthening Program
with Carlos Collado, Merrymeeting Community & Adult Education
In this class, we will be using a combination of soft flowing and strengthening exercises, gentle stretching and balance postures focusing on postural alignment, focused breathing and a meditative mindset. Free the mind of distracting thoughts, expectations, and anxiety in order to experience centering, balance, reduce stress, develop strength, flexibility and gain personal control. 18 yrs. old and above. Bring a yoga mat, a stretch strap, and a water bottle. Wear loose comfortable clothing. *No Class: 2/17.
Young At Heart Fiesta
with Tony Garreton, Merrymeeting Community & Adult Education
Loneliness and social isolation in older adults is a serious public health risk that affects a significant number of people in the US, putting them at risk for dementia and other serious conditions. For this reason, Tony Dancer, under his TDF program, has created the “Young at Heart Fiesta” Latin Fusion dance class program with low impact, low-volume music to protect hearing, easy steps to follow and lots of laughter. This program is offered free of charge with Tony Dancer, plus once a month potlucks! Adults with strong social relationships have a lower risk of major health problems, such as depression, high blood pressure, and an unhealthy body mass index. *Program is for individuals 70+ only.
Collage Your Dreams: Create A Vision Board
with Susan Stacey, Merrymeeting Community & Adult Education
Get clear on your goals for 2026 and bring them to life through creativity and intention. In this hands-on workshop, you'll reflect, visualize, and build a personalized vision board collage. Whether you're focusing on career, relationships, health, personal growth, or all the above, this class will guide you through a creative and empowering process to visualize your ideal life. All materials are provided but feel free to bring any special images or photos you’d like to include. *Registration Deadline is 12/31.
Introduction to Astrology
with Rebecca Quigg, Merrymeeting Community & Adult Education
In this course, you will learn all of the essential information needed to be able to understand the components of an astrological chart. Learn the basic philosophy behind astrology, what astrology is, (and is not) and how it can be used. A personal astrological birth chart is included.
Spanish for Beginners: Conversational Skills & Everyday Life
with Courtney Hutchings, Merrymeeting Community & Adult Education
Join us for this engaging 6-week introduction to Spanish, designed to build confidence and spark conversation. In weekly two-hour sessions, you'll explore topics such as introducing yourself, expressing likes and dislikes, ordering food in restaurants, and navigating places around town. With a focus on speaking and listening, each class blends vocabulary building, practical phrases, and cultural insights to bring the language to life. Whether you’re planning a trip, connecting with Spanish-speaking communities, or simply curious to learn, this course offers the perfect springboard. No prior experience needed!
Cuban Salsa: Level 1
with Anna Golendukhina, Merrymeeting Community & Adult Education
In this class, students will learn the basics of the Salsa footwork and some simple, fun moves that will get you out on the dance floor. You will learn how to connect with any partner, and build confidence dancing to different styles and tempos and music. Students will be introduced to the famous Salsa Rueda. Partner is recommended. This is a 5 session class. *No Class: 1/28.
Will run
Needle Knitting: A Winter Sweater Knit-Along
with Elizabeth Sokoloff, Merrymeeting Community & Adult Education
Are you a newish (or out of practice) knitter and ready to tackle your first sweater? Using my fool-proof classic pullover sweater pattern, you will learn basic sweater construction skills such as tweaking a pattern to achieve your perfect fit, knitting from the top-down, creating raglan sleeves, and final finishing techniques. Learn in a communal, stress-free and satisfying way! Some very basic knitting experience is required. Bring a sweater that fits you well to the first class. Students will purchase their own yarn and needles, so cost will vary. *No Class: 2/19.