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Maine Adult Education

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Personal Enrichment

Design Business Cards, Flyers, Invitations, and More! 04.07.25

$20

with Michael Wilson, Five Town CSD Adult & Community Education

Calendar Apr 7, 2025 at 2 pm
Learn to edit beautiful template designs for practically any type of print or social media project. No more working from scratch! The instructor will show how to get the free user-friendly Canva program. This class is especially for beginner and novice non-designers. You will be amazed at how professional your projects will look. Why pay designers hundreds of dollars when you can do it yourself in no time?

Gentle Yoga via Zoom*

$50 Originally: $20

with Audrey McGee, Resilient Embodiment Yoga, Mid-Maine Regional Adult Community Education

Calendar Apr 7, 2025 at 4:30 pm

This class will be a gentle yoga practice, performed at a slow pace, with forms that are adaptable to all body shapes and abilities. A strong emphasis will be placed on stretching, with some seated forms and low impact movements. We will practice some meditations, breath work, and relaxation techniques. A great class for beginners and all levels of yoga experience are welcome. Presented via Zoom, with a recording provided for up to a week if you need to be out. There will be class during school vacation on April 21.

The Feldenkrais Method - April

$75

with Dianne Daniels, MS, MA, Central Lincoln County Adult Education

Calendar Apr 7, 2025 at 5 pm, runs for 8 weeks
If you have chronic aches, pains or limitations in your movement ability, then these classes are for you. You will be doing gentle, easy to follow movement patterns that, over time, improve flexibility, coordination, and posture.

Hospice 101

Free

with Susan Roy, Mid-Maine Regional Adult Community Education

Calendar Apr 7, 2025 at 5:30 pm, runs for 1 week

Hospice 101 - Group will discuss Hospice philosophy, common medications, team members, payor source, myths vs. reality, admission criteria, revocation and bereavement.

Women's Only Defensive Pistol Fundamentals

$125

with Alice Bean Andrenyak, Five Town CSD Adult & Community Education

Calendar Apr 7, 2025 at 5:30 pm, runs for 2 weeks
Over two weeks, in a safe environment, you will learn the mindset and skills to protect yourself and others both with and without a firearm. You will learn or review the basics of handling a firearm and then about self defense. Learn the difference between accurate target shooting and defensive shooting. Practice will be inside the classroom using SIRT pistols (laser only shooting pistols) but you will be seriously challenged. Holsters and special clothing will be used. A $35 textbook is included. No firearms are to be brought to class. This course meets Concealed Carry Permit application requirements. A semi-private two-hour range lesson is arranged with the instructor at a separate cost and time.

Cruising with Kelly

$15 Originally: $125

with Kelly Monroe, York Adult Education

Calendar Apr 7, 2025 at 6 pm

Are you interested in taking a cruise but not sure where to start? Join this one-night class with Kelly Monroe, owner of In The Magic Travel. With over a decade of experience planning vacations and creating unforgettable memories, Kelly will guide you through the essentials of cruising. She will cover cruise lines, itineraries, departure ports, what to expect, how to proceed, and answer all your questions. Don't miss this opportunity to get expert advice and make your dream cruise a reality!

Will run

Dog Training Basics*

$10 Originally: $125

with Donna Whitney, Tailwaggers' Dog Training, Mid-Maine Regional Adult Community Education

Calendar Apr 7, 2025 at 6 pm

This is a beginner dog training class designed for both the young and the not-so-young. We work in small groups with several trainers assisting. The first night will be an Orientation & Information night, held on Monday, April 7, at the Fairfield Community Center for the two-legged family members only. (Please register only one human per dog; however, two humans may attend with one dog.) You will receive a helpful manual, and many topics will be discussed, including behavior concerns, commands taught (such as walking on a loose leash, stay, and come exercises), and other techniques.

The following four classes will include dogs and owners and will be held at the Fairfield Community Center from 6:00-7:00 p.m. All dogs must be on a leash at all times, and NO dogs will be allowed if they are aggressive.

When you register online, the Adult Education Office will send you a packet that you need to print, read, sign, and bring to class with you. Please bring proof of vaccinations, a $125 materials fee payable to the instructor (cash or check), and your completed packet to the orientation night.

Zumba-Winthrop

$75 Originally: $125

with Karen Dube, Kennebec Neighbors Adult Education

Calendar Apr 7, 2025 at 6 pm, runs for 8 weeks
1 additional session

Zumba Fitness is a Latin-inspired dance fitness class for all levels! We aim to provide a full-body workout through cardio, muscle conditioning, and improved balance and flexibility.

PLEASE NOTE: There is no class during school vacation.





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