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Personal Enrichment
Design Business Cards, Flyers, Invitations, and More! 04.07.25
with Michael Wilson, Five Town CSD Adult & Community Education

Gentle Yoga via Zoom*
with Audrey McGee, Resilient Embodiment Yoga, Mid-Maine Regional Adult Community Education

This class will be a gentle yoga practice, performed at a slow pace, with forms that are adaptable to all body shapes and abilities. A strong emphasis will be placed on stretching, with some seated forms and low impact movements. We will practice some meditations, breath work, and relaxation techniques. A great class for beginners and all levels of yoga experience are welcome. Presented via Zoom, with a recording provided for up to a week if you need to be out. There will be class during school vacation on April 21.
The Feldenkrais Method - April
with Dianne Daniels, MS, MA, Central Lincoln County Adult Education

Hospice 101
with Susan Roy, Mid-Maine Regional Adult Community Education

Hospice 101 - Group will discuss Hospice philosophy, common medications, team members, payor source, myths vs. reality, admission criteria, revocation and bereavement.
Women's Only Defensive Pistol Fundamentals
with Alice Bean Andrenyak, Five Town CSD Adult & Community Education

Cruising with Kelly
with Kelly Monroe, York Adult Education

Are you interested in taking a cruise but not sure where to start? Join this one-night class with Kelly Monroe, owner of In The Magic Travel. With over a decade of experience planning vacations and creating unforgettable memories, Kelly will guide you through the essentials of cruising. She will cover cruise lines, itineraries, departure ports, what to expect, how to proceed, and answer all your questions. Don't miss this opportunity to get expert advice and make your dream cruise a reality!
Will run
Dog Training Basics*
with Donna Whitney, Tailwaggers' Dog Training, Mid-Maine Regional Adult Community Education

This is a beginner dog training class designed for both the young and the not-so-young. We work in small groups with several trainers assisting. The first night will be an Orientation & Information night, held on Monday, April 7, at the Fairfield Community Center for the two-legged family members only. (Please register only one human per dog; however, two humans may attend with one dog.) You will receive a helpful manual, and many topics will be discussed, including behavior concerns, commands taught (such as walking on a loose leash, stay, and come exercises), and other techniques.
The following four classes will include dogs and owners and will be held at the Fairfield Community Center from 6:00-7:00 p.m. All dogs must be on a leash at all times, and NO dogs will be allowed if they are aggressive.
When you register online, the Adult Education Office will send you a packet that you need to print, read, sign, and bring to class with you. Please bring proof of vaccinations, a $125 materials fee payable to the instructor (cash or check), and your completed packet to the orientation night.
Zumba-Winthrop
with Karen Dube, Kennebec Neighbors Adult Education

Zumba Fitness is a Latin-inspired dance fitness class for all levels! We aim to provide a full-body workout through cardio, muscle conditioning, and improved balance and flexibility.
PLEASE NOTE: There is no class during school vacation.