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Personal Enrichment
Aquatics
with Dr. Emily Clark, DPT, Bangor Adult & Community Education
What a great way to work on your strength, balance, and flexibility without pain. The buoyancy of the water allows you to exercise and do motions that are hard to do on land while the resistance allows for a workout that is hard to replicate on land. Our pool is a saltwater system maintained at 92 degrees. Great for any level of fitness. Instructors: Dr. Emily Clark, DPT, and Dr. Emily Welch, DPT
Visit http://www.coveypt.com/classes to register.
My Next Career Move
with New Ventures Maine, Windham/Raymond Adult Education
Assess your skills, interests, and experiences to figure out what career options might be best. You will then be guided to create an action plan that will help you achieve success.
My Next Career Move
with New Ventures Maine, Midcoast Adult & Community Education
In four weekly Zoom sessions of lively activities and discussion, you will assess your own skills, interests, and experiences to figure out what career options might be best. You will then be guided to create an action plan that will help you achieve success. Offered by New Ventures Maine.
Students must have an audio- and video-enabled laptop, desktop, or tablet with reliable internet to participate in class. We do not recommend using a smartphone. For more information visit newventuresmaine.org
My Next Career Move
with New Ventures Maine, Boothbay Region Adult & Community Education
In four weekly Zoom sessions of lively activities and discussion, you will assess your own skills, interests, and experiences to figure out what career options might be best. You will then be guided to create an action plan that will help you achieve success. Students must have an audio- and video-enabled laptop, desktop, or tablet with reliable internet to participate in class. We do not recommend using a smartphone. For more information, visit newventuresmaine.org
Baby Steps Music Class - Ages 6 - 36 months
with Monica Moore, Sanford Community Adult Education
In this class, children ages 6 - 36 months will interact with their caregiver in an immersive learning environment. Adults will be given the tools needed to share music with their loved ones authentically and engagingly.
Wheel Throwing (Beginner/Intermediate): Wednesday Afternoon, Session II
with Mackenzie Martin, Gorham Adult Education
Join us in this fun, in-depth exploration of clay! This class will provide an introduction to throwing on the pottery wheel and becoming acquainted with our studio and materials. In these 7-week sessions you will learn about all the stages of working with clay: throwing, trimming, surfacing, firing, glazing, and beyond! Our small class size and experienced teachers allow for plenty of individual instruction and learning at your own pace, so whatever experience level you are coming in with works for us. You will leave with your own unique body of work and an exciting new skill/hobby! All classes are held at the Art and Nature Center at Tannery Brook.
Wednesday Afternoon, Session II: 7 classes, 3/5-4/16, 2:00pm-4:00pm, $250
Additional, optional work time will be offered for current students and members on Mondays, Tuesdays, Wednesdays, Fridays, and Sundays 10am-1pm and Fridays from 5pm-8pm. This optional work time is first come, first serve for available wheel use and table space. The studio will be closed on federal holidays.
Good Grief! A Deeper Look Into Grief Before and After a Loss
available
with Kimberly Mann, Sanford Community Adult Education
FEE: $5 (CASH)
PLEASE REGISTER FOR CLASS THROUGH THIS SITE.
PAYMENT WILL BE DUE THE NIGHT OF CLASS.
In this presentation, we will talk about the many faces of grief including when it can occur and the many ways it affects us. We will talk about the entire spectrum of grief, from anticipatory grief experienced before a loss to the ways we struggle when we experience loss. Grief is natural, normal, and happens to everyone and we will learn how to recognize grief in ourselves and others. We will also provide a list of recommended support resources.
Kimberly Mann
Basic Life Support - March 5, 2025
with Denise White, MSN/RN, RSU 54/MSAD 54 Adult and Community Education
In this one-night training, learn the essentials of recognizing respiratory and cardiac arrest and effectively beginning emergency treatment. Participants will learn CPR and how to use an Automated External Defibrillator (AED).
Students will need to pick up and review the BLS Provider Manual prior to class so that they are prepared for an open-book test at the end of the training.
*Upon successful completion, participants will receive an AHA CPR certification & card.