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Maine Adult Education

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Personal Enrichment

Human Reformer Pilates - Session 2

$44

with Jenna Chase, RSU16 Adult Education

Calendar Mar 12, 2025 at 6:15 am, runs for 6 weeks

Human Reformer Pilates is a way to harness the potential of your own body, using it as the ultimate reformer. With just 1 resistance band, you can capture all the postural, core, and alignment challenges that reformer work is famous for - courtesy of Pilates mat programming that mirrors traditional reformer exercises. Equipment that will be used in class includes: a yoga mat, and a Flex Cord or 48" resistant band or something equivalent.  Registration:  $44

Each class is taught "live" Wednesdays from 6:15-7:00am and you will have access to the recordings for a duration of 6 weeks

Needle Felting Wooly Owl Spring 2025

$35

with Julie Knowlton, Piscataquis Valley Adult Education Cooperative

Calendar Mar 12, 2025 at 9 am

“Owl teach you how to make this fine feathered fellow! Create a charming needle-felted owl with options to add legs for perching or leave legless to hang as an ornament. Using a simple core shape, you’ll add wings, a face, and faux feathers. Great fun for those with some needle-felting experience, but beginners are welcome to try! All tools and materials are provided, but feel free to bring your own needle-felting pens, multi-tools, small pliers, or wire cutters.

Android Basics
Online Registration Unavailable

Android Basics

Free

with Danielle Pensec, RSU 3 Adult & Community Education

Please use the link at the bottom of this page to register.

This class is a 3 week class on Wednesdays (Dates are listed below).

Get started with your Android device, learn how to use essential applications like email, contacts, camera, and Chrome, and manage your settings.  3 one hour classes.

Requirements for this class:
An Android tablet or phone with Internet access.

Fee:
FREE

When?
Wednesday's, March 12, 19, & 26

Time:
10AM - 11:00AM

Registration Link:
https://digitalequitycenter.org/classes/class/android-basics/?instance_id=5596

Tai Chi for Arthritis & Fall Prevention - Basic Core Movements

$59

with Dennis Fallo, Wells-Ogunquit Adult Community Education

Calendar Mar 12, 2025 at 10 am, runs for 6 weeks

Tai Chi for Arthritis and Fall Prevention is a safe and easy system to learn. In this beginner course, learn the basic coremovements (forms), which are designed to relieve arthritispain, reduce falls and improve quality of life. Wear loose,comfortable clothing and smooth-bottom shoes suitable forexercise. Beginners 55+. Instructor: Dennis Fallo is a certified instructor through the Tai Chifor Health Institute founded by Dr. Paul Lam.

Will run

Tax Readiness for the Self-Employed

Free

with Banjo Ogunlela, RSU 3 Adult & Community Education

Calendar Mar 12, 2025 at 10 am, runs for 1 week

Please use the link at the bottom of this page to register.

Learn how to organize your financial records, understand your tax responsibilities, become familiar with tax forms, and file your taxes with confidence from our professional staff. This one-hour workshop is designed for sole proprietors.

Topics include:
-Types of taxes and tax responsibilities
-Bookkeeping tips
-Filling out forms
-Tips for success

Fee:
FREE

When?
Wednesday, March 12th

Time:
10AM - 11:30AM

Registration link: 
https://docs.google.com/forms/d/e/1FAIpQLSdwyX7Nwcmvc6wx2kGr9DQId-5x2OAM76usmpzfa0srDrAlew/viewform

Instructor information:
-Banjo Ogunlela
-(207) 262-7842
-oyebanjo.ogunlela@maine.edu

Tax Readiness for the Self-Employed - Session 3

Free

with Alicia LaFosse, Boothbay Region Adult & Community Education

Calendar Mar 12, 2025 at 10 am

Are you self-employed and want to understand more about taxes for your business? In this class, you will learn about what is needed to prepare federal taxes and organize your financial records. New Ventures Maine will also review different types of expenses, tax forms, and types of taxes for the self employed. Please complete your registration by clicking this link to fill out New Ventures Maine's form. Choose your class from the listing on the page. This will ensure that you get the online meeting link.

Students must have an audio- and video-enabled laptop, desktop, or tablet with reliable internet to participate in class. We do not recommend using a smartphone. 

 

Tax Readiness for the Self-Employed - Session 3

Free

with Alicia LaFosse, Midcoast Adult & Community Education

Calendar Mar 12, 2025 at 10 am

Are you self-employed and want to understand more about taxes for your business? In this class, you will learn about what is needed to prepare federal taxes and organize your financial records. New Ventures Maine will also review different types of expenses, tax forms, and types of taxes for the self employed. Please complete your registration by clicking this link to fill out New Ventures Maine's form. Choose your class from the listing on the page. This will ensure that you get the online meeting link.

Students must have an audio- and video-enabled laptop, desktop, or tablet with reliable internet to participate in class. We do not recommend using a smartphone.

 

Tai Chi for Beginners: 10 Movements 03.12.25

$59

with Mike Shunney, Five Town CSD Adult & Community Education

Calendar Mar 12, 2025 at 10:30 am, runs for 6 weeks
Through the movements of Tai Chi and relaxed breathing you will cultivate, store, and circulate your internal energy. The movements are non-impact, smooth, and practiced very slowly at first. Western research has shown improvements in heart, bone, and muscle strength, as well as large reductions in the effects of stress, and an improvement in overall balance, with regular practice. This is the 23rd continuous year of Tai Chi classes through the Five Town Adult Education program!




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