Your browser is not optimized for viewing this website.

More information »

Maine Adult Education

Filter by Category



Music & Dance

in Personal Enrichment

Middle Eastern Dance - Mixed Levels
Online Registration Unavailable

Middle Eastern Dance - Mixed Levels

$72

with Anne Beal, Gray-New Gloucester Adult & Community Education

Calendar Next session starts Oct 25, 2020 at 11 am, runs for 6 weeks

Are you looking for a fun, new way to get some exercise than why not explore the ancient art form of belly dance. Come learn basic moves, hear some of the history behind the dance and get the chance to meet other women in your community. No prior dance experience needed. For more information go to: www.bellydancingmaine.com

** No Class 11/29 **

Active Parenting Now

$5

with Anne Osolinski, RSU 54/MSAD 54 Adult and Community Education

Calendar Oct 26, 2020 at 5 pm, runs for 5 weeks

Class will be held online using Zoom.

Do you ever wonder if there is a better way to handle some of those daily parenting challenges? Learn how with this six-session video and discussion program for parents and care providers of children ages 5-12. This program is designed to help raise responsible children by using effective discipline techniques and encouragement skills.

Magic Lessons for Everyone: Fun for a lifetime! OCT
Online Registration Unavailable

Magic Lessons for Everyone: Fun for a lifetime! OCT

$55

with Rick Bernard, Five Town CSD Adult & Community Education

You can do magic! Magic is fun for both the audience and the magician. You will learn a variety of fun and easy magic tricks to astound friends, relatives and strangers for a lifetime and you will have fun learning every week.

Belly Dancing Session #2

$72

with A. Beal, Auburn Adult and Community Education

Calendar Oct 26, 2020 at 6:30 pm, runs for 6 weeks

Are you looking for a fun, new way to get some exercise?  Then why not explore the ancient art form of "Belly Dance."  Come learn basic moves, hear some of the history behind the dance, and get the chance to meet other women in your community.  No prior dance experience needed!  For more information go to www.bellydancingmaine.com

This class is held at 191 Lisbon Street, Lewiston.

Jazzercise Fitness Class - Evening Session 2
Online Registration Unavailable

Jazzercise Fitness Class - Evening Session 2

$75

with Laura Tweksbury, Wells-Ogunquit Adult Community Education

Calendar Oct 27, 2020 at 4:15 pm, runs for 7 weeks

Jazzercise classes combine dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Jazzercise instructors are trained to show high and low impact along with simpler movement options. Laura has been a certified Jazzercise instructor for almost twenty years. Please bring hand held weights to class if you have them. Please register and make payments directly to Laura. Please call (603) 496- 0537 or email lt6595@gmail.com to register and ask questions.

Jazzercise Fitness Class - Morning Session 2
Online Registration Unavailable

Jazzercise Fitness Class - Morning Session 2

$75

with Laura Tweksbury, Wells-Ogunquit Adult Community Education

Calendar Oct 28, 2020 at 9 am, runs for 7 weeks

Jazzercise classes combine dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Jazzercise instructors are trained to show high and low impact along with simpler movement options. Laura has been a certified Jazzercise instructor for almost twenty years. Please bring hand held weights to class if you have them. Please register and make payments directly to Laura. Please call (603) 496- 0537 or email lt6595@gmail.com to register and ask questions.

COMPASSIONATE INTEGRITY TRAINING - SELF COMPASSION
Online Registration Unavailable

COMPASSIONATE INTEGRITY TRAINING - SELF COMPASSION

$95

with Sheila Adkins, Franklin County Adult Education

Calendar Oct 29, 2020 at 6 pm

Instructor: Sheila Adkins MS.CPTD 

The first step toward improving relationships with others and making a positive impact in communities is developing an increased level of personal well-being. A greater degree of inner calm, self-control, emotional intelligence, and self-compassion benefits oneself, while also providing a firm foundation upon which to build pro-social skills. CIT will provide you with a safe space for self-learning with a focus on progress, not perfection. Learn skills for self-awareness and self-compassion, and provide you with gentle guidance on your personal journey. 

Location: ZOOM 

Nia: Mindful Dance Fitness (Online) (Session 2)

$64

with Anna Fiedler, MSAD #40 Adult Education

Calendar Nov 3, 2020 at 5:30 pm, runs for 6 weeks

Nia is an energizing barefoot cardio workout that connects you to your body, mind, and soul. Through Nia, you can safely discover, explore, and enhance your potential to live a healthy and meaningful life by engaging your senses and listening to your body. Nia combines dance, martial arts, and mindful movement to leave you energized, mentally clear, and emotionally balanced. Nia is non-impact and adaptable to individual needs and abilities. Each class starts with setting a focus. We will then warm up, dance our hearts out, and cool down, followed by stepping back out into daily life. Anna Fiedler is a certified Nia blue belt teacher who has taught Nia since 2007. She enjoys creating space for others to connect together to tap into their power and well-being through movement.





Forgot password?
Staff Log In