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Maine Adult Education

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Music & Dance

in Personal Enrichment

KNIT AND/OR CROCHET

$45

with Tina Collins, Franklin County Adult Education

Calendar Oct 19, 2020 at 6 pm

Knit or crochet something special! This course is designed for the novice, someone who wants a refresher or just to practice skills. Please bring knitting needles and/or a crochet hook and a skein of yarn. 

PIYO

$45

with Charlee Briggs, Franklin County Adult Education

Calendar Oct 19, 2020 at 6 pm

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo! This class combines the muscle-sculpting, core firming benefits of pilates with the strength and flexibility advantages of yoga. We crank up the speed to deliver a true fat burning, low impact workout that leaves your body looking long, lean and incredibly defined. Suitable for all levels! 

East Coast Swing, Part 2

$39

with Katie Tranzillo, Five Town CSD Adult & Community Education

Calendar Oct 19, 2020 at 6:30 pm, runs for 3 weeks

Build off the basic steps to learn more variations and authentic style. Focus on musicality, partner connection, problem solving, and how to keep the focus on fun. Get individual support within the small group, tips for skill building, class notes, music lists, and video links. Meet friends you will see on the social dance floor. Appropriate for beginners and those who want a quick review. Partner required.

AMERICAN SIGN LANGUAGE (ASL)

$45

with STEPHANIE WARD, Franklin County Adult Education

Calendar Oct 20, 2020 at 6 pm

This course is for those who have never taken an ASL class before or need to refresh their knowledge from years ago. Finger spelling and basic vocabulary will be taught and practiced in a fun, comfortable environment. Class will be kept small in order to focus on your individual purpose for learning. 

YOGA

$45

with Charlee Briggs, Franklin County Adult Education

Calendar Oct 20, 2020 at 6 pm

Classes maintain awareness and focus on your breath while moving through a series of postures. The sequence of postures may be different from class to class, but always follow an intelligent progression that moves from basic to complex. This style of yoga builds heat, flexibility and strength, while maintaining focus on good alignment and sound structure. Postures may be held for longer periods of time, and will flow together to unite the body to the breath and mind. Classes range from beginner to advanced. 

iOS Essentials (iPHONES & iPADS)
Online Registration Unavailable

iOS Essentials (iPHONES & iPADS)

Free

with MICHAEL BURD, Franklin County Adult Education

Calendar Oct 21, 2020 at 1 pm

Learn how the iPhone/iPad can become your portable command center. Use your apple ID to access App Store and backup to iCloud. Understand the Settings menu, OS Updates, camera, calendar, contacts, messaging, installing apps and more. Learn also how to multitask, conserve battery life, monitor your data usage and how/when to switch to an available WiFi connection to conserve your expensive data plan. Bring your iPhone/iPad. 

MAX enrollment 6 per class per day

MUST call our office to attend on the day of class

HOMEMADE GOAT MILK SOAP SESSION 1

$40

with Karen Shumac, Franklin County Adult Education

Calendar Oct 21, 2020 at 6 pm

Over the course of 2 sessions, we will transform common kitchen ingredients into beautiful handcrafted soap. On the first night, we will briefly discuss the science of soap making, safety tips, tools and ingredients. Then, using a basic recipe we will combine vegetable oils and goat milk into a simple but luxurious soap, the likes of which you will not find on the grocery store shelf. On the second night we will expand our repertoire by adding the color, scent, and/or exfoliant of your choice. Each participant will go home with several bars of soap.

Materials: $15 pay to instructor at 1st class

Middle Eastern Dance - Beginner
Online Registration Unavailable

Middle Eastern Dance - Beginner

$72

with Anne Beal, Gray-New Gloucester Adult & Community Education

Calendar Next session starts Oct 25, 2020 at 10 am, runs for 6 weeks

Are you looking for a fun, new way to get some exercise than why not explore the ancient art form of belly dance. Come learn basic moves, hear some of the history behind the dance and get the chance to meet other women in your community. No prior dance experience needed. For more information go to: www.bellydancingmaine.com

** No class 11/29 **





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