In this online class, discover poses that will calm the nervous system, stretch your muscles and help you relax!

TUES 9-10am/$62 per

SESSION SESSION 1: JAN 21- MAR 4

SESSION 2: MAR 11-APR 15

SESSION 3: APR 29-JUNE 3

(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)

Stained Glass Workshop Flyer

$8. fee plus materials

This is a 10 session course that will be run as a workshop for students of all levels to come together and work on stained glass pieces or stepping stones, with instructional advice and support available. Projects will be completed on an individualized basis.

Adult Ed follows the RSU 29 School Calendar so we will not be offering sessions during school vacations and snow days.

Stained Glass Workshop Flyer

$8. fee plus materials

This is a 10 session course that will be run as a workshop for students of all levels to come together and work on stained glass pieces or stepping stones, with instructional advice and support available. Projects will be completed on an individualized basis.

Adult Ed follows the RSU 29 School Calendar so we will not be offering sessions during school vacations and snow days.

Stress Reduction & Relaxation with Therapeutic Yoga

Calm the nervous system, along with stretching and warming the muscles and preparing the mind to rest.

TUES 5:30-6:30pm/$65 perSESSION

SESSION 1: JAN 21-MAR 11

SESSION 2: MAR 18-APR 29

SESSION 3: MAY 6-JUNE 17

(Please note: The printed catalogue price was incorrect. Sorry for any inconvenience)

Photography teaches us to see! We all look at things; however, photographers look to see things differently. Transformative Growth Through the Lens is a course that teaches participants to see things differently. This is not your typical photography class. While we will discuss essential elements of capturing a great image, including camera modes, composition, and light, the true heart of the course revolves around utilizing photography as a creative modality to move through grief, anxiety, trauma, and everyday life. The course links neuroscience, psychology, mindfulness, and art together. Participants will be asked to take multiple photographs around various themes designed to help folks transform their photography skills while transforming their perspective.

No Class on Election Day 11/5/24

Are you interested in taking a cruise but not sure where to start?  Come to this one-night class with Kelly Monroe, owner of In The Magic Travel.  She has over a decade of experience planning vacations and helping to make memories that will last a lifetime!  She will talk to you about cruise lines, itineraries, departure ports, what to expect, how to proceed, and give answers to your questions!

This seminar is designed to offer organizing strategies to start your downsizing efforts. Establish your project priorities, learn what supplies you might need, and set realistic time constraints. Leave with an action plan.

Learn how medicare works! This class teaches what it covers, what it does not cover, details in differences between supplemental and advantage plans, penalties and more! Each session has the same class content.

An email link to this Zoom presentation will be emailed to participants. You will need a computer, laptop, tablet, or smartphone with audio and video capacity. 

Instructor: Renata Lahner
Bio: Renata Lahner is a licensed insurance agent with over 18 years experience helping individuals find the right Medicare coverage based on one's medical and financial needs. 

Location: Online via download or Zoom

Dates & Times: 
Session 1 - Tuesday, January 21st, 2025 at 6 PM - 8 PM
Session 2 - Tuesday, April 8th, 2025 at 6 PM - 8 PM

Cost: Free