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Maine Adult Education

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in Personal Enrichment

Are You Having Trouble Controlling The Way You Eat?

Free

with Food Addicts in Recovery Anonymous Information Session, York Adult Education

Calendar Jan 10, 2022 at 6:30 pm, runs for 1 week

Food Addicts in Recovery Anonymous (FA) offers a solution for all forms of food addiction. Many people are finding recovery in FA from obesity, under-eating, bulimia, and obsession with food and weight. There are no dues or fees. Come join a one night Zoom informational session. To preserve confidentiality, call coordinator for access information (207) 529-5550, or email FA.Newcastle@gmail.com. Dates of Information Sessions: Tuesday, October 5, 2021 at 6:30 PM Saturday, November 6, 2021 at 8:30 AM Monday, January 10, 2022 at 9:00 AM

Passive House Design 101: A Crash Course
Registration Unavailable

Passive House Design 101: A Crash Course

Free

with Erik Durbas, Five Town CSD Adult & Community Education

Are you curious about better energy efficiency in homes? In this talk, Erik will discuss the high-performance methods of building that we must adopt in order to secure our energy future. He will review the six tenets of the German Passivhaus standard and explain how they far exceed the current building code standards for new residential construction and the renovation of existing homes. Materials and methods will be discussed along with the economics of why building better, legacy structures should be considered for every home construction project. Erik will also touch on related topics such as Passivhaus approved high-efficiency components such as windows, heating and cooling systems, insulation products and some basic building science topics.

Bringing Back Game Night

$29

with Various Teachers, York Adult Education

Calendar Jan 11, 2022 at 6 pm, runs for 6 weeks

Want to learn some new games? Or play some tried and true? Join us on Tuesday night to learn Catan, Machu Koro, Fluxx, Jack Jack, Shut the Box, and 3/13. Game night brings people together in a spirit of friendly competition.

Quick and Healthy Dinner Recipes

$25

with Mary Trigge, York Adult Education

Calendar Jan 11, 2022 at 6 pm, runs for 1 week

Would you like to learn a few quick and healthy dinner recipes? Lemon chicken with basil, egg roll bowl recipe will a couple of the yummy recipes that you will learn to cook. Make sure you bring a couple of plastic containers to bring your leftovers home!

PLEASE NOTE: This is a different date than originally scheduled.

Women's Breathing
Registration Unavailable

Women's Breathing

$19

with Carole Freeman, York Adult Education

Class discusses how our hormones change our breathing pattern, and how that affects; pain conditions, fibromyalgia, temporomandibular joint disorder, migraine, pelvic floor dysfunctions, lung health, sleep and anxiety, sleep-disorders and sporting performance.

From Nursery to Landscape: Tree & Shrub Selection
Online Registration Unavailable

From Nursery to Landscape: Tree & Shrub Selection

Price not
available

with Jeff O'Donal, Maine Coast Botanical Gardens, Mt. Desert Island Adult & Community Education

Calendar Jan 12, 2022 at 4 pm, runs for 1 week

OFFERED THROUGH COASTAL MAINE BOTONICAL GARDENS (CMGB):

Online class.

Register directly with CMBG: https://shop.mainegardens.org/EventPurchase.aspx?dateselected=1/12/2022

Longtime nursery grower Jeff O'Donal will discuss those often overlooked or forgotten factors that go into choosing trees and shrubs for a new landscape. While the setting itself dictates size and shape, also important to consider are tree health, the root-ball structure (whether in a pot or B&B), rate of growth, and adaptability to a new site. All this and more goes into choosing the right specimens for the right place, ensuring they thrive long into the future. Whether or not you’re a seasoned landscaper or gardener, this topic is always relevant to our practice. Come with questions and testimonials to share after the one-hour presentation.

Cost $10 member, $15 non-member

Gentle Yoga

$59

with Maria Lovo, York Adult Education

Calendar Jan 15, 2022 at 9 am, runs for 5 weeks
11 additional sessions through Mar 2, 2022

Our meditative, gentle yoga classes will move at a steady pace, slowly cycling through a series of floor-based or seated asanas. Though one can expect a few standing poses, as well as balance exercises, we'll spend most of the class on our mats. While the intensity may be lower, the focus and commitment are high. This class is appropriate for all levels and ages or practitioners. 

PLEASE NOTE: Classes will be held at Maria's studio, "A Welcome Haven" located at 16 Old Seabury Road, York, ME 03909

Learning Experiences for Young Children

$30

with Tina Beal, MSAD #37 Adult & Community Education

Calendar Jan 18, 2022 at 5 pm, runs for 10 weeks

Join us for this in-depth course focusing on creating a curriculum of learning experiences for young children!  This course will cover how to design art, sensory, play and writing experiences, math activities, science and technology exposures, social studies lessons, food and nutrition lessons, music and movement experiences, and so much more!  In this class, you will learn background information on each topic then complete various hands-on activities that can be used in a childcare setting or at home!  This course will allow you to earn 20 hours of professional contact hours and is perfect for people who are involved in schools, daycares, preschool settings, or just want to hone their skills for working with children!

This class is held completely in-person.  This class may be taken as diploma level class to earn a half elective credit.  (No class the week of February vacation).

All MSAD #37 Adult & Community Education classes will follow the Return to School COVID 19 Policy, which may include wearing masks in class.





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