As the parents of an ADHD kid, you know that your child is extremely smart, funny, and creative. They're also likely to be great problem solvers, story-tellers, and entertainers.

However, kids with ADHD also have challenges. In order to really shine, they need systems in their lives to help manage our symptoms.

Join ADHD Coach Shannon Lindsay for a six-week course that will help you better understand your child's ADHD diagnosis and implement techniques to manage their symptoms and set your family up for success.

Piloxing® is back! A group exercise that blends Pilates, boxing and dance. A high-energy workout that involves heart-pumping, powerful boxing combinations & Pilates-influenced movements.

Please bring a yoga mat and optional lightweight Piloxing® gloves (also available for purchase.) Class can be done barefoot, in yoga socks or sneakers.

Class can be done in-person or virtually with a Zoom account (camera must be left on and participant visible.)

WEDNESDAYS • 6:30-7:30pm $37 per session OR $10 drop-in rate!

SESSION 2: APRIL 24, MAY 1, 8, 15, 22 (makeup date MAY 29 if needed) 

• $37 per session (there are two different sessions offered)

$10 drop-in rate per class is also offered!

This morning ONLINE class practiced in a chair offers mind and body benefits without having to get up and off the floor or even changing out of your pj’s.

Improve your range of motion, relax tight or overused muscles and release tension from your mind.

A ZOOM link will be emailed.

THURSDAYS 9-10am $59/per session

APRIL 25-MAY 30

Learn the joys of knitting with Vicky this spring! Knitting is a great way to not only get creative and make beautiful things, but it can also be a relaxing and theraputic time.

Join Vicky in this new 4-week class where she will guide both parent and child in learning just how fun and easy knitting can be. You'll learn how to cast on, master the basic knit and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionite knitter and not only makes classes exciting for her students, but makes learning how to knit FUN!

Materials for class include:
• Size 7 Knitting Needles
• 1 pair of small scissors
• Tape measure
• 1 light color Supersaver Red Heart Yarn (7 Ounces)

This cost of the class is for a team of 2 (one parent, one child). If a parent has multiple children that would like to join, let us know! Class is limited to children ages 12 and above. 

Part A, Part B, C and D? It can all be so confusing! Which one covers what and how do you know what you need? If you are turning 65 soon, this Seniors Plus class is for you! Join Community Services Specialist, Kerry Faria, as she focuses on Medicare to help you sort everything out in order to make informed decisions!  Free, but you must pre-register.

This Intuit-approved course is a live, instructor-led advanced course using Windows OS and is suitable for experienced QuickBooks users. It is a Microsoft Office Suite course using official course material and will cover advanced features in QuickBooks. Prerequisite: QuickBooks Basics/Intermediate course or instructor’s permission.This course provides the MOS certification pathway (no expiration) for interested students, and students may elect to take the official exam when ready. Call the Adult Ed office for separate purchase details of the required printed textbook/eBook which accompanies this course (same materials from QuickBooks Basics & Intermediate course.) PLEASE NOTE: In class, students will use MCST provided laptops, but all students will need Windows OS operating computers at home in order to do homework assignments. If you have not previously taken a QuickBooks course at MCST please be sure to complete the 2-part form at this link before the first class.

Have you ever been named the “Personal Representative” (formally known as “Executor” or “Executrix”) of someone’s estate? Do you wonder what that would entail? Come find out about how to administer a loved one’s estate. We’ll discuss when probate is needed, the process of getting appointed as PR, and the responsibilities of a PR of an estate. Come with questions for this interactive session with one of the area’s experts in the field.

Immerse yourself in the enchanting world of glass fusing with our "Springtime Bird on Branch" course. Unleash your creativity as you learn a range of glass fusing techniques to craft a captivating scene featuring your favorite birdy buddy perched on a delicate Spring branch.

Classes held at Firefly Pottery in Portsmouth NH