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Maine Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Pickleball for Intermediates - MS

$85

with Jim Hutchinson, Mid-Maine Regional Adult Community Education

Calendar May 13, 2024 at 5:30 pm, runs for 5 weeks

This class is for 3.0 to 3.5 Pickleball players who wish to become a smarter, more skillful doubles player and for those gearing up for tournament play. Please wear appropriate footwear -- the instructor recommends court or tennis shoes and preferably pickleball shoes. There will be no class if it is raining or if the court is wet. Rain makeup classes will be held the following Sunday 2:30 PM - 4:00PM. There will be no class on Monday, May 27, but we will hold class on Wednesday, May 29, as a make-up. Invite a friend to joinyou! Limit 8 students.

Full Course

Yoga for Fun and YOU! (Monday)

$59

with Karen Dove, RSU 24 Adult Education

Calendar May 13, 2024 at 6 pm
1 additional session

*Space is limited, so please register to reserve your spot in this class.*

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

** In Session 3, there is no class May 27th***

Yoga for Fun and YOU! (Monday) - Online

$59

with Karen Dove, RSU 24 Adult Education

Calendar May 13, 2024 at 6 pm
1 additional session

This class is offered online using Zoom.

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

***In Session 3, no class on May 27th!***

Camp Craft Basics

$50

with Kevin Frost, Oxford Hills/Nezinscot Adult Education

Calendar May 14, 2024 at 5 pm

Learn from a Maine guide how to prepare for any outdoor adventure. This includes trip planning, wilderness survival and map and compass.

Yoga for Fun and YOU! (Wednesday)

$59

with Karen Dove, RSU 24 Adult Education

Calendar May 15, 2024 at 10 am
1 additional session

*Space is limited, so please register to reserve your spot in this class.*

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Yoga for Fun and YOU! (Wednesday) - Online

$59

with Karen Dove, RSU 24 Adult Education

Calendar May 15, 2024 at 10 am
1 additional session

This class is offered online using Zoom.

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). Bring a mat and wear comfortable clothes.

Boat America

$50

with U.S. Coast Guard Auxiliary, York Adult Education

Calendar May 15, 2024 at 5:30 pm, runs for 3 weeks

Boat America is a National Association of Boating Law Administrators certificate class that offers an in-depth and interesting boating safety course, and provides the knowledge needed to obtain a boating certificate.

Some insurance companies will also offer discounts on boating insurance to boaters who successfully complete this course.

Introduction to Boating – Types of power boats, boating vocabulary, sailboats, paddle boats, powering boats, and engine types.

Boating Law – Boat registration, regulations, hull identification numbers, required safety equipment, Federal boating law, state boating law, and reporting accidents.

Safety Equipment – Life jackets, fire extinguishers, sound-producing devices, visual distress signals, anchors, and other safety equipment.

Safe Operation and Navigation – Buoys and beacons, aids to navigation, navigation rules, docking, and the dangers of alcohol on the water.

Boating Emergencies – Hypothermia, boating accidents, man overboard, capsizing, emergency radio calls, carbon monoxide dangers, and weather.

Trailering – Types of trailers, lights, hitches, towing a trailer.

Sports and Boating – Water-skiing, hunting and hunting gear, PWC operation, and other boating tips.

#endoct

Fly Fishing 101 5.15.24

$25

with Jeff Space, Five Town CSD Adult & Community Education

Calendar May 15, 2024 at 5:30 pm, runs for 3 weeks

Learn the basics of fly casting in this hands-on workshop. We will cover rods, reels and lines and what you will need to get started. In addition to the casting lesson we will cover the basic knots used, fly selections and how to fish them. We will also learn to read the stream or river you are fishing to find the most likely places to catch fish. The third lesson will continue with a stream side lesson on the St. George River on Saturday, June 1st. This will be optional to participants and weather dependent.

Will run





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