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Maine Adult Education

Personal Enrichment

Moderate Yoga: Spring Session


with Tanji Johnston, RSU5 Community Programs

Calendar May 1, 2019 at 6:15 pm

Explore new ways to deepen your yoga practice! Focus on basic, intermediate and yin yoga postures, breathwork, and meditation techniques to cultivate a more peaceful body and mind. Some previous yoga experience will be helpful. Join the fun and learn about the benefits of yoga practice for your health!

Will run

Modern Dousing


with Glen Johnson, Sacopee Valley Adult & Community Education

Calendar May 18, 2019 at 1 pm, runs for 2 weeks

Dowsing, a method of searching for underground water,has its origins in 16th century Germany, but it is still widely practiced around the world and with much success. Glen Johnson, Dowsing Specialist of North Berwick, is famed for finding water and moving water veins as well as locating lost objects and map dowsing. Glen, who has been dowsing for over 60 years, will explain the various facets of dowsing and the tools used. Practice tools will be provided; some will be available to purchase for $5 if desired. Please feel free to bring your own rod/pendulum if available. Please preregister as we need a minimum of 4 people to run the course. Ages18+


Will run

Modern Dowsing


with Glen Johnson, Noble Adult & Community Education

Calendar May 6, 2019 at 6 pm

Join dowser Glen Johnson and learn the age-old art of dowsing as well as its uses today. You will be introduced to various dowsing instruments and how they work for you. You may bring your own rods/pendulums or Glen will provide tools for you to use or purchase for yourself. No experience necessary – only an open mind. We will go outdoors weather permitting.

3 sessions


Mom and Me Crochet


with Tonya Sprague, RSU 25 Adult and Community Education

Calendar Apr 27, 2019 at 9 am

A fun class to learn crochet together! In this class you will be crocheting a hat. For this class you will need one size S or Q size crochet hook and one skein bulky yarn. 1 Session

Mommy & Me Cupcake Decorating
Registration Unavailable

Mommy & Me Cupcake Decorating

Price not

with Pam Page, RSU 67 Adult Education

Mommy, Grammie, Daddy's come and decorate cupcakes in this fun family  oriented class. Each child brings one dozen cupcakes to decorate. Dates & Times TBD when enrollments have been filled.  $10 per adult first child is free then $5.00 for each additional child. We have done this class twice and the little one love it and they are very creative.

Monarch in Flight Painting


with Melinda Guise, RSU 19 Adult Education

Calendar Next session starts May 7, 2019 at 5:30 pm

Bring your mom to our Mother's Day masterpiece evening! This is an intermediate level painting of an orange monarch butterfly landing on a pink cone flower. Painters are welcome to adjust their design and colors as desired. No experience is needed.

$15 material fee paid to instructor

Monday Evening Indoor/Outdoor Fitness Walking


with Kathy Nyborg, RSU 24 Adult Education

Calendar Jan 7, 2019 at 5 pm, runs for 24 weeks

Want to stay active? Get into a walking routine! Join Kathy and Jean at the Sorrento-Sullivan Recreation Center for an hour of indoor/outdoor walking depending on the weather. You can saunter, power walk or speed walk. Whatever your pace you can do it safely. Just drop in.

Monday Evening Yoga for Fun and YOU! (Session 3)


with Karen Dove, RSU 24 Adult Education

Calendar Apr 22, 2019 at 6 pm, runs for 6 weeks

Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with stress relief; better breathing; increase in strength and flexibility; improved circulation; cardiovascular conditioning; inner peace and more. (All classes will be designed to meet the needs of Beginning yogis and Advanced Beginners practicing yoga). No class on 5/27.

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