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Pilates/ Yoga Combination Session III
with Theresa Labrecque, Gorham Adult Education
Join Certified Group Fitness Instructor Theresa Labrecque for a class that blends Pilates's core conditioning and full-body strengthening with the flexibility and lengthening of Yoga for a balanced workout for all levels. Theresa has been a certified group fitness instructor for over 30 years, teaching Pilates for more than 18 years and Yoga for 12. She is committed to providing functional strengthening to all ages and ability levels.
Session III: 10 classes, Mondays & Wednesdays, 4/7-5/14 (no class 4/21 & 4/23), 7:00pm-8:00pm, Village Gym (Virtual option available), $80
DROP-IN RATE: $12/PER CLASS
Pilates/ Yoga Combination Virtual Session III
with Theresa Labrecque, Gorham Adult Education
Join Certified Group Fitness Instructor Theresa Labrecque for a class that blends Pilates's core conditioning and full-body strengthening with the flexibility and lengthening of Yoga for a balanced workout for all levels. Theresa has been a certified group fitness instructor for over 30 years, teaching Pilates for more than 18 years and Yoga for 12. She is committed to providing functional strengthening to all ages and ability levels.
Session III: 10 classes, Mondays & Wednesdays, 4/7-5/14 (no class 4/21 & 4/23), 7:00pm-8:00pm, Virtual, $80
*Class links and any additional materials will be emailed prior to the start of class.*
Building Confidence
with New Ventures Maine, Windham/Raymond Adult Education
Whether navigating recent changes, looking for a job, starting a business, or simply wanting to be more confident, join this class to assess your confidence and learn tools to help you build your self-assurance and keep it strong.
Android Basics
with Vanessa Olson, RSU 19 Adult Education
With this free NDEC class, you can get started with your Android device, learn how to use essential applications like email, contacts,camera, and Chrome, and manage your settings.
To reserve a spot for this class go to: https://digitalequitycenter.org/classes/class/android-basics/?instance_id=5671
Chromebook Basics (1 session)
with Nina Fearon, Bangor Adult & Community Education
Learn how to get the most out of your Chromebook computer. In this class we will introduce you to the fundamentals of operating your Chromebook, look at how to navigate the platform, best use practices, and how to get more from your Chromebook. Participants are encouraged to bring their own Chromebook computer running Chrome OS, as only a limited number of computers are available to be provided for this class, taught by an instructor from the National Digital Equity Center. This class is held at the Bangor Public Library. To register, call Nina at 825-2540.
Google Drive: Get It Organized!
with Vanessa Richards, Ellsworth Adult and Community Education
Google Drive is an example of a cloud-based place where you can create and save files of all kinds - word documents, spreadsheets, surveys and more. You can access the files from most devices and more than one person can work on them at the same time. If you’re using it for personal use, Drive applications are free. It’s a practical way to learn programs without investing in software. This workshop will introduce you to these features. This is an in-person class.
You’ll need a Gmail account for this workshop, and will need to know your account username and password. It’s ideal if you access your Gmail on the web vs. a computer-based program. If you’re not sure what this means, please contact us and we’ll be glad to assist you!
Vanessa loves working with adult learners. She is really easy to be around and makes people extremely comfortable; she even makes learning math and computers fun! She is committed to helping adults discover their strenghts, build their confidence, and realize they can accomplish their goals. In her free time, she loves to travel and explore the outdoors. Vanessa teaches math, science, technology, and provides college and career advising.
Creative Art Workshops Watercolor & Painting
with Nancy Clark, MSAD 52 Adult & Community Education
Join Nancy Clark and discover some aweosme watercolor painting techniques!
Kids ages 8 and up will enjoy these one-of-a-kind art classes of creativity and artistic fun! Adults/parents are welcome to join!
Food Preservation Workshop
with Laurie Bowen, RSU 19 Adult Education
Ever wonder how to preserve and use all of that great locally-grown produce? University of Maine Cooperative Extension food preservation workshops will teach you the basics of canning and freezing, including how to use pressure canners and water bath canners to preserve pickles, jam, and vegetables. Workshops are taught by UMaine Extension staff and Master Food Preserver Volunteers. All participants will receive a packet of information and a jar of what we make.
Financial assistance is available; please email the UMaine Extension staff at extension.foodnutritioncumberland@maine.edu for more information.
You must register at least one week prior to the class to ensure that enough materials are ordered – no exceptions.
Register by March 31