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Health through Meditation
with Roberta Barnes, RSU#12 Adult Education
Harmonious people have the greatest freedom from disease. Stress can bring on many health challenges and in meditation you are in a stress free zone. In the stillness beneath your thoughts, doubt does not exist and you can walk between the raindrops. Among Roberta Barnes’ Shihans (teachers) is a Japanese Buddhist monk, enabling her to introduce you to various methods of meditation. Roberta teaches both beginners and those wanting to expand their meditation, so in-class meditations fit with the students by varying in length, with and without music, and may include guided meditations. Roberta first learned to meditate at a very young age and studied in both the USA and Canada. She is a speaker, author, produced the guided meditation CD “Finding your solutions”, and is Gendai Reiki HO and Komyo Reiki Kai Shihan.
"Cooking Matters" for Adults
with Matters Cooking, Bonny Eagle Adult Education
Learn about healthy meal prep and sensible shopping on a limited budget. Prepare the meal along with the chef, and then receive a free bag of groceries for you to make one of the recipes at home each week. Graduation certificate, recipe book and other freebies provided upon completion of the program. 6 Weeks Limit: One person per household. Must register with the adult education office at 929-2496.
(Anticiplated) Certified Nurse Assistant (C.N.A.) W18
$100 non-refundable deposit, background check, high school credential or plans to take the HiSET ***Schedule to be determined but tentatively, classes will be in the evening and clinicals will be on Saturdays, all day. Registration Deadline: January 5
10 Things to Never Do on Your Computer
with Andy Smith, Lewiston Adult Education
This course is designed to help keep you safe online avoiding viruses, malware, adware and computer scams. It will also give tips about safety on Facebook and other social media sites. We will also spend time discussing PC tune up and performance-boosting software as well as anti-virus and other security software options. Feel free to bring your own laptop to this class.
2017-2018 College/Career Advising
with Julianna Patten, Noble Adult & Community Education
21st Century Workforce Certificate
with Hannah Bard, Lawrence Adult Education
The Employment and Training Administration (ETA) and industrypartners collaborate to develop and maintain dynamicmodels of the foundation and technical competencies that arenecessary in economically vital industries and sectors of theAmerican economy. The goal is to promote an understandingof the skill sets and competencies that are essential to educateand train a globally competitive workforce.
A Competency model is a collection of competencies that,taken together, define successful performance in a particularwork setting. Competency models serve as a starting point forthe design and implementation of workforce and talent developmentprograms.There are 6 foundational competencies that are needed for allprofessions that are based on the Industry Competency modelfound at: https://www.careeronestop.org/CompetencyModel/pyramid.aspx
1. Interpersonal with a focus on conflict resolution
5. Dependability and Reliability
6. Willingness to Learn
Each of the above competencies must be 80% mastered toearn the ‘ticket’ for each module. The combination of six‘tickets’ will result in obtaining the 21st Century WorkforceCertificate. Each competency module should be mastered in 6weeks, for a total of 36 weeks, to receive the certificate.
Please contact Lawrence Adult Education at 207-453-4200X 3114 or email@example.com for more information and details about this certification.
Online starting 9/5/2017 with Hannah Bard, No Cost, Requires one time on-site orientation.
21st Century Workforce Certificate Class
with Hannah Bard, RSU #3
This certification is in the virtual learning center to be used with individual instructors. As each competency is completed, the student will receive a ‘ticket’ stating what competency has been mastered (at least 80%). After completing the first 6 competencies & received the 6 ‘tickets,’ the student will receive the 21st Century Workforce certificate. Please contact the RSU#3 Adult Education Program for more information and details as to how this certification now works