Mindful Dance Fitness is an energizing barefoot dance workout that brings you back to your whole self - body, mind, and soul. These classes combine elements of dance, martial arts, and mindful movement to leave you energized, mentally clear, and emotionally balanced. The movement includes both form and freedom, is non-impact, and adaptable to individual needs and abilities. Each class starts with setting a focus. We will then warm up, dance our hearts out, and cool down, followed by stepping back out into daily life. Anna Fiedler has taught mindful dance fitness since 2007. She enjoys creating space for others to connect together to tap into their power and well-being through movement. Please note - this class will be held at Bath Adult Ed Center at 34 Wing Farm Parkway and not Morse High School.

Train to become a working Registered Maine Guide not just a test taker. Learn the skills that guides use daily including: map & compass, coastal navigation, shelter building, separated client searches, cooking, canoeing, snowshoeing, SUP’ng, plus specialty skills for recreation, sea kayaking, tide-water fishing, inland fishing, and hunting future guides. This ten-session hybrid program includes Zoom, optional all-day skill workshops, and homework assignments. Optional skills workshops are at an additional cost. Those thinking of becoming a Registered Maine Guide will need to take a first aid and CPR course, not included. This is an online Zoom course for 10 weeks. *No Class: 2/18.

REGISTERED MAINE GUIDE TRAINING Train to become a working Registered Maine Guide not just a test taker. Learn the skills that guides use daily including: map & compass, coastal navigation, shelter building, separated client searches, cooking, canoeing, snowshoeing, SUP’ng, plus specialty skills for recreation, sea kayaking, tide-water fishing, inland fishing, and hunting future guides. This ten-session hybrid program includes Zoom, optional all-day skill workshops, and homework assignments. Optional skills workshops are at an additional cost. This course is geared to not only training you to test for your examinations, but also to guide. Those thinking of becoming a Registered Maine Guide will need totake a first aid and CPR course, not included.

This class takes place via Zoom over 10 weeks (no February Vacation).

January 21-April 1, 2025

5:30-8:30 PM

Learn the skills that Registered Maine Guides use daily, including map & compass, coastal navigation, shelter building, separated client searches, cooking, canoeing, snowshoeing, SUPing, plus specialty skills for recreation, sea kayaking, tide-water fishing, inland fishing, and hunting. This 10-session hybrid program includes Zoom classes, optional all-day skill workshops, and homework assignments. Optional skills workshops are at an additional cost. Those thinking of becoming a Registered Maine Guide will need to take a first aid and CPR course, not included. Students must have an audio and video-enabled laptop, desktop, or tablet with reliable internet to participate in class. We do not recommend using a smartphone.

No Class on 2/18/25

Train to become a working Registered Maine Guide not just a test taker. Learn the skills that guides use daily including: map & compass, coastal navigation, shelter building, separated client searches, cooking, canoeing, snowshoeing, SUP’ing, plus specialty skills for recreation, sea kayaking, tide-water fishing, inland fishing, and hunting. This ten-session hybrid program includes Zoom, optional all-day skill workshops, and homework assignments. Optional skills workshops are at an additional cost. Those thinking of becoming a Registered Maine Guide will need to take a first aid and CPR course, not included. No class on 2/18.

This is a live, online class via Zoom.

This 60-minute Yoga class will provide sequences that calms the nervoussystem along with stretching/warming the muscles and preparing the mind to rest.

Breathing techniques, short meditation and positive affirmations will end the practice.

January 21, 28, February 4, 11, 25, March 4 and 11

Oh my gosh - so many layers of creativity with this crafting project! Create this adorable sleeping fox painted felt art with dimensional embellishment and all framed in a hoop - ready to display! All materials provided.

This course is for anyone new to their iPhone or for those who want a basics brush-up. Topics we've reviewed in the past include: powering the phone on/off, various cables and what they do, commonly used terms, settings (and how to search within Settings), downloading an app, low battery mode, taking photos, FaceTime, setting/labeling alarms, and email on your phone. There will also be plenty of time for questions as we move through material, so please bring them: they are welcome! Handouts will be available to take home.