Tai-Chi is one of SVACE’s longest-running classes which has experienced some gradual and wonderful changes over the years. It is now led by loyal volunteers who are willing to lead, learn, and practice the Yang Style 24 Form, the 40 Form, and the Qigong warm-ups for all attendees. Bring water and comfortable footwear. Please pre-register as a minimum of 8 people is required to run the course.

Tai-Chi is one of SVACE’s longest-running classes which has experienced some gradual and wonderful changes over the years. It is now led by loyal volunteers who are willing to lead, learn, and practice the Yang Style 24 Form, the 40 Form, and the Qigong warm-ups for all attendees. Bring water and comfortable footwear. Please pre-register as a minimum of 8 people is required to run the course.

Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching and breathing while building our strength and finding peace. All levels are welcome. Drop-ins are welcome and new students can join anytime. All equipment will be provided for you. Information learned through yoga classes and workshops should not be considered a substitute for medical advice. 

No class Feb 20, Apr 16

This welding class covers the basics and is for the do-it-yourself welder. Students learn about the different welding processes (oxy-acetylene, stick, M.I.G. and T.I.G.) and get hands-on experience with those techniques. See how the characteristics of metal change as we weld them, i.e. heat treating. Safety is a priority and students are instructed in safety procedures.  This class will earn you a certificate of completion; please note that this is not an industry recognized certificate, but the instructor will provide information on testing for certifications.  Please bring a welding jacket, welding gloves, and a pair of safety glasses.  You can get a discount at AirGas Supply in Bangor if you mention that you are part of the MSAD #37 Adult Education class.  Please wear appropriate footwear (leather, steel toed) and clothing.  You may also want to bring a water bottle.

You must be age 18 or older to attend this class.

Tai-Chi is one of SVACE’s longest-running classes which has experienced some gradual and wonderful changes over the years. It is now led by loyal volunteers who are willing to lead, learn, and practice the Yang Style 24 Form, the 40 Form, and the Qigong warm-ups for all attendees. Bring water and comfortable footwear. Please pre-register as a minimum of 8 people is required to run the course.

Whether you are a new home owner and are trying to figure out where to start or you are looking to revamp your existing landscape, a garden coach is an invaluable resource.  A garden coach is someone with the passion and expertise to mentor you through garden projects, saving money, time, and potential pitfalls. This 1-on-1, 1 hour session takes place at your location/garden of your choice. We appologize for the error in price in our print catalogue.

Some topics covered, as needed:

- Suggestions for improving your current garden space

- Plant identification

- Plant requirements: where they grow best and what they need to thrive

- Basic garden design: landscape or vegetable garden

- Troubleshooting problem areas

- Pruning basics

- Weeding basics

- Organic practices for soil health and pest control

- Mulching

- Dividing perennials

- Plant selection assistance at a nursery

By the end of the session, you will have a comprehensive action plan to tackle your next DIY gardening project with confidence. Move forward with confidence with a garden coach by your side.  Let’s get started and make your garden thrive!

Choose your 1 hour time slot: Monday 9 to noon, Wednesday 3-6pm, or by appointment. From April 15 through the summer.

Laura will contact you via emailt to set up your appointment.

Are you frustrated by our confusing and complex world of news and information? Are you concerned about “bias” in the news media as well as online misinformation/disinformation and the effects on our society? Explore these critical topics in a nonpartisan manner from a “news literacy” perspective and discover some useful skills from the world of news and information literacy. This six part course offers an introductory “overview” session followed by five “deeper-dive” topics exploring the “ABC’s” of news literacy. Can’t commit to all six? That’s ok! Come to the first one, and then to which ever other classes you can! But fair warning: if you come to the first, you won’t want to miss the rest! 

Instructor: George Whitbread

#intheknow!

#free

Google Drive is a file storage service that allows users to create, share, and store files from anywhere. Tools like Google Sheets, Google Docs, and Google Slides make remote work and team collaboration easier with real-time editing, accessible version history, and chat and commenting capabilities. This course reviews the main functions and features of Google Drive and popular Google apps. Topics covered include: creating, uploading, and sharing files and folders; managing team projects and tasks; organizing your workspace; and maximizing productivity with Google Drive.

Use this link to register: https://catalog.mindedge.com/rsu19/courses/1874/google-drive-basics?mode=purchase