The First Aid class includes: medical emergencies, bleeding that you can see, bleeding you cannot see, treating for shock, and how and when to call emergency services. The course cost includes a blend of powerpoint and video, instructor and practical components, and a certificate of completion. Optional workbook is available for $10 (cash please) from instructor at class.

kerrw25

Do you use essential oils but want to know more about them? Or maybe you have no experience but are curious? In this one-night workshop, we will discuss what essential oils are, how they are made, and how they can enhance your life. We will touch upon some of the more commonly used essential oils and will also cover safety precautions. You will learn about the different qualities of essential oils on the market and how to make an educated decision when faced with many other brand choices. Participants will go home with a spray blend and a roller bottle blend that they will make (for a materials fee of $5). Elissa "Elle" Nauman, MS, is the founder of Restoring Through Nature, LLC. She guides clients to achieve their physical, emotional, and spiritual health goals through the support of essential oils and energy work (Reiki and IET). She has a Master of Science in Counseling and is certified in essential oils coaching, Usui Reiki Level 2, Integrated Energy Therapy, Reiki Crystal Healing, and is a Certified Chakra Therapist.

Monday, 5/19, 6:30pm-8:00pm, GMS, $29

Jo Ann Neal, of Allen Insurance and Financial, is a licensed insurance agent with a decade of experience helping individuals find the right Medicare coverage based on one's personal needs, budget, and risk tolerance. During this class she will help answer questions including: What does Medicare cover? What does Medicare NOT cover? When can I enroll in Medicare? What is a Medicare Advantage plan? What is a Medicare Supplement plan?

Participation in a boating education course will teach how to properly operate and maintain a boat. The Maine Inland Fisheries and Wildlife course is approved by NASBLA. Passage of a final exam is required. The course covers proper operation and safety (boat handling, equipment, trailering), laws, emergencies and cold-water survival, self-help first aid, and environment/ethics. You must attend the entire course to receive your certificate.

bradw25

This course covers bleeding that you can see and bleeding you cannot see; treating for shock, and how and when to call emergency services. A certification from the American Heart Association will be presented at course completion. Workbooks are not included with this class but can be purchased in advance for $10. This workbook covers CPR and First Aid. Please indicate on registration form if you want to purchase.

Chakra and Energy Balancing 101

Perhaps you know about Chakras, those little energy centers in your body that work to keep you physically and emotionally healthy… or maybe it’s all new to you and you’ve only heard the term and have limited knowledge about them.  As a Pranic energy Healer and certified instructor, I want to help dispel the mysteries!  In Chakra and Energy balancing 101, we’ll discuss just what these energy centers are, what their jobs are for your physical and emotional health, what happens when they’re not functioning at their optimal level and more importantly - we’ll do a ½ hour guided meditation to actually clear and balance those chakras out!   2  hour class 

Instructor: Angie Welch

Date: Tuesday,  May 20  6-8pm

Cost: $30 per student

No Class Limit (Minimum 6 to hold the class)

Do you struggle with food obsession, overeating, undereating or purging? There is a solution! Join us for a free Information session Online or by phone.

Food Addicts in Recovery Anonymous (FA) is hosting information sessions where you will hear more about the FA program and from people who have found a solution through the FA program.  There will be an opportunity to ask questions. 

For access information call Sharon at 207-250-7373 or email fa.newcastle.maine@gmail.com