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Maine Adult Education



All Classes

Orono - Strength and Balanced for Senior Fitness: Virtual - 6 weeks

$35

with Michelle Spencer - E-RYT (Experienced Registered Yoga Teacher), Mindful Meditation teacher, with training i, Orono-Hampden-Old Town Adult Ed Partnership

Calendar Apr 29, 2024 at 9 am, runs for 6 weeks

Strength and Balanced for Senior Fitness: Virtual - 6 weeks

Reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health. This class is progressive and increases your overall well-being throughout the 6 week session.

Instructor: Michelle Spencer

Mondays: 9:00-10:00 am

Starting: April 29 - June3   ($35)

Cost: $35 each session

*Adult Education is closed/no classes held on: 1/15, 2/19-2/23, 3/10, 4/15-4/19, and 5/27 *

Strength and Balance for Senior Fitness Session 3

$35

with Michelle Spencer, Mt. Desert Island Adult & Community Education

Calendar Apr 29, 2024 at 9 am, runs for 6 weeks

This is a live, online class via Zoom.

Reaching balanced wellness by working on strengthening and stretching the muscles, preventing falls, improving cardiovascular and bone density health. 

This class is progressive and increases your overall well-being throughout the 6 week session.

 

Basics of Meditation 4 ZOOM

$13

with Mary Schwoerer, Wells-Ogunquit Adult Community Education

Calendar Apr 29, 2024 at 10 am

Interest in Meditation & Mindfulness is on the rise.  Are YOU interested in learning HOW to meditate and cultivate more EASE into your life?   Meditation is an ancient wellness practice that focuses on training awareness, attention, and compassion.  Research has found that meditation can reduce stress and anxiety, improve focus and concentration, and increase feelings of calm and relaxation.  The good news is anyone can do it.  It's a simple practice to pick up - but, it does take practice & consistency to feel the benefits. 

 

Using Software & Devices for Better Health
Online Registration Unavailable

Using Software & Devices for Better Health

Free

with NDEC Instructor, Lake Region & Fryeburg Area Adult Education

Calendar Apr 29, 2024 at 10:30 am

In this class, we will explore apps, software, and devices that help promote and maintain exerciseand diet, monitoring blood sugar, blood pressure, weight medication reminders, using FitBits, Apple Watch, etc., and connecting with Bluetooth.

Register here!

 

Egg Decorating: Snowy Owl (Daytime)

$20

with Sue Shipka-Heath, Massabesic Adult and Community Education

Calendar Apr 29, 2024 at 1 pm, runs for 1 week

This quail egg shell will make a cute gift during the winter months. Decorate and have fun in this 2 hour class. Materials fee $8

We are also running an evening session of this class. Register here.

OOB History with the Historical Society

$5

with Jeanne Guerin, Old Orchard Beach/Saco Adult and Community Education

Calendar Apr 29, 2024 at 1 pm, runs for 1 week

Join volunteers from the Old Orchard Beach Historical Society for a walk down memory lane at the Harmon Memorial Museum. The museum is home to numerous exhibits, including "Museum in the Streets," which depicts twenty past and present views of Old Orchard Beach. Discover the history of the Pier, views and highlights of Ocean Park and a Salvation Army display. Visit the Fire Room, which displays major fires in Old Orchard Beach from 1926 to the present or view pictures of Charles Lindberg's historic landing in Old Orchard Beach! These are just a few of the items of interest you’ll see as you enjoy learning about OOB’s storied past! Taking photos of the displays is prohibited. All proceeds will be donated to the Museum/Historical Society. On-street parking is available on Old Orchard and/or Adelaide Streets or in the lot behind OOB Town Hall.

Note: Donations are not required but are accepted for the upkeep and maintenance of the museum and its collection.

W. Warren Harmon was active within the OOB community from 1915–1952 and wore many hats, including town treasurer, auditor, moderator and superintendent of schools, as well as lifelong involvement in many local organizations. His home was bequeathed to the community in 1974 for exclusive use by the historical society and designated as the Harmon Memorial Museum.

Computer Tutoring Section IV

$59

with Jeanne Cassidy, Old Orchard Beach/Saco Adult and Community Education

Calendar Apr 29, 2024 at 4 pm, runs for 1 week

Register for a one-hour, one-on-one appointment for your technology needs. Topics include Mac/PC information, social media, email, and attachments. You might need assistance using iTunes, Microsoft Office, the internet, or saving, sending, or editing photographs. Get tips on backing up your work and virus prevention programs.

Because it's your hour and we want to make sure your needs are satisfied, please respond to the brief questionnaire we will send you following registration!

Required: Bring your MacBook or PC laptop, or use one of our Windows laptops.

Jeanne Cassidy, MA, CPCM, PMP, has worked with computers for 30+ years in the military and aerospace industries. She enjoys sharing her extensive experience with people who want to become more familiar with existing technology.

Workshop: Money Management

Free

with Caroline Mitchell, Region 9 Adult & Community Education

Calendar Apr 29, 2024 at 4 pm

Nobody likes the idea of a budget, but having one can make the difference between finishing and dropping out of a training or college program due to lack of funds.  Spend a few hours organizing your finances to see what it really costs to go to school and how you can afford it.

 





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