An online link will be provided to you prior to class.

Curious about what it takes to publish and sell your own book? This class is ideal for the retired Senior, the busy working professional wanting to become a published author, professionals wanting to publish a book to boost their resume, the stay at home parent wanting to publish a children’s book, and for the curious individual wondering if they have what it takes to become a published author. Yes you can. Note this is not a writing class. INSTRUCTOR: Preethi Fernando author of 15 books, keynote speaker and instructor has a Master's degree from Clark Univerity. She is the founder of Kelum Training and Culting and the winner of Stephen King's Haven Foundation Award. Visit preethifernando.com or connect on LinkedIn.

Hop on the artificial intelligence bandwagon! Whether you are a Senior, a stay at home parent, a busy professional, or a curious individual, this easy, fun class is for all of you. The instructor lays out what Chat GPT, the artificial intelligence program could do for you- from making greeting cards, to finding what movies to watch, learning new cooking recipes, to writing work proposals, editing documents, uploading PDFs,writing e-mails, typing resumes for your job hunt. No prior knowledge necessary. INSTRUCTOR: Preethi Fernando An online link will be provided to you prior to class.

research from psychology, neuroscience, and breath work, you’ll learn how happiness isn’t just a mood, but a trainable skill. Through guided exercises, reflection prompts, and interactive discussion, you’ll discover how to catch moments of joy, keep them alive longer, and spread them with intention. Live class on Zoom. INSTRUCTOR: Carole Freeman S1 WEDNESDAYS APR 15-MAY 6 10:00 – 11:00 AM S2 WEDNESDAYS APR 15-MAY 6 5:00 – 6:00 PM COST PER SESSION $25 THE BALANCE BLUEPRINT: CORE STRENGTH MEETS STABILITY VIA ZOOM Unlock the secrets to better balance in this dynamic workshop that connects the mind and body. You’ll learn about the brain's role in stability, techniques to develop better balance, and the essential connection between core strength and control. Perfect for all ages, this class is ideal for anyone seeking improved coordination, injury prevention, or confidence in movement. Offered live on Zoom, 1 hour class for 3 weeks. You will receive a Zoom link the day before class. INSTRUCTOR: Carole Freeman S1 WEDNESDAYS MAR 4-25 10:00 – 11:00 AM S2 WEDNESDAYS MAR 4-25 5:00 – 6:00 PM COST PER SESSION $35 POSTURE POWER: STRENGTHEN YOUR BODY FROM THE GROUND UP VIA ZOOM Poor posture can wreak havoc on your breathing, energy, and overall well-being. In this workshop, you’ll learn simple correction techniques for common postural imbalances, including Upper Cross Syndrome (tight chest, weak upper back) and Lower Cross Syndrome (hip tightness, weak lower back). By focusing on breathing and alignment, you’ll feel taller, stronger, and more energized. You will receive a Zoom link the day before class. INSTRUCTOR: Carole Freeman

research from psychology, neuroscience, and breath work, you’ll learn how happiness isn’t just a mood, but a trainable skill. Through guided exercises, reflection prompts, and interactive discussion, you’ll discover how to catch moments of joy, keep them alive longer, and spread them with intention. Live class on Zoom. INSTRUCTOR: Carole Freeman S1 WEDNESDAYS APR 15-MAY 6 10:00 – 11:00 AM S2 WEDNESDAYS APR 15-MAY 6 5:00 – 6:00 PM COST PER SESSION $25 THE BALANCE BLUEPRINT: CORE STRENGTH MEETS STABILITY VIA ZOOM Unlock the secrets to better balance in this dynamic workshop that connects the mind and body. You’ll learn about the brain's role in stability, techniques to develop better balance, and the essential connection between core strength and control. Perfect for all ages, this class is ideal for anyone seeking improved coordination, injury prevention, or confidence in movement. Offered live on Zoom, 1 hour class for 3 weeks. You will receive a Zoom link the day before class. INSTRUCTOR: Carole Freeman S1 WEDNESDAYS MAR 4-25 10:00 – 11:00 AM S2 WEDNESDAYS MAR 4-25 5:00 – 6:00 PM COST PER SESSION $35 POSTURE POWER: STRENGTHEN YOUR BODY FROM THE GROUND UP VIA ZOOM Poor posture can wreak havoc on your breathing, energy, and overall well-being. In this workshop, you’ll learn simple correction techniques for common postural imbalances, including Upper Cross Syndrome (tight chest, weak upper back) and Lower Cross Syndrome (hip tightness, weak lower back). By focusing on breathing and alignment, you’ll feel taller, stronger, and more energized. You will receive a Zoom link the day before class. INSTRUCTOR: Carole Freeman

Participation in an ATV and snowmobile education course will teach how to properly operate and maintain an ATV and snowmobile. Laws, responsibilities, and personal safety will also be covered. Passage of final exams is required. You must attend the whole class in order to receive your certificates. Students under 16 yrs of age must be accompanied by a parent or guardian. 

For all boaters on inland and coastal waters. 

Approved for Maine Operators under 26 years of age on inland waters and coastal waters! 

This course is approved by the State of Maine and meets the requirements of the new law requiring boater education for operators between 16 and 25 years of age on inland and coastal waters out to the Three-Mile Line. It meets the requirements for PWC operators ages 16 and 17. This is the NASBLA (National Association of Boating Law Administrators) approved course, for all ages, honored in all states, on inland and coastal waters, where boater education is required. Course ID Card must be carried when operating. 

An online link will be provided to you prior to class.

Curious about what it takes to publish and sell your own book? This class is ideal for the retired Senior, the busy working professional wanting to become a published author, professionals wanting to publish a book to boost their resume, the stay at home parent wanting to publish a children’s book, and for the curious individual wondering if they have what it takes to become a published author. Yes you can. Note this is not a writing class. INSTRUCTOR: Preethi Fernando author of 15 books, keynote speaker and instructor has a Master's degree from Clark Univerity. She is the founder of Kelum Training and Culting and the winner of Stephen King's Haven Foundation Award. Visit preethifernando.com or connect on LinkedIn.

This 4-hour course is designed to give Boaters a working knowledge and understanding of lines and line handling techniques. It will include a discussion of the various types of lines, and related safety concerns, as well as how to tie the essential knots used every day on the water. A hands-on approach will be used to demonstrate and practice each knot. This course will also cover Docking and Anchoring equipment and procedures with an emphasis on how it all works. INSTRUCTOR: Bob Cardone, USCG Auxiliary (FL-21)