Noble Adult & Community Education
North Berwick, ME
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General Enrichment
in Personal Enrichment at Noble Adult & Community Education
Gel Plate Printmaking For Beginners
with Pam Clark, Noble Adult & Community Education
Gel Plate Printing is a dynamic and fun way to express yourself through creating monoprints on a soft, pliable gel plate. Each one-of-a-kind print is as individual as the person creating it and requires no prior art skills to do. In class you will learn what gel plate printing is, how to do it using several different techniques, and be provided with the materials needed to create a variety of prints.
This class is so much fun & expected to fill up fast so sign up early!
Minimum: 4 | Maximum: 8
Intermediate Acrylic Painting
with Gayle Fitzpatrick, Noble Adult & Community Education
This 3-week class is for students with some experience in painting with acrylics. We will undertake more advanced color exercises and complex composition problems ( such as a square composition ).
In addition, students will have time and opertunity to pursue personal ideas with assistance and guidance.
Knitting - 3 Weeks
with Vicky Vaughn, Noble Adult & Community Education
Join us for a fun, no pressure knitting experience! This knitting class is great for not only beginners, but for anyone who may be a little rusty. You'll learn how to cast on, master the basic and purl stitches, learn some tips and tricks on repairing mistakes, and learn how to read a pattern! Vicky is a passionate knitter and always makes classes fun for her students.
Materials to bring to class:
• Size 7 Knitting Needles
• 1 pair of small scissors
• Tape measure
• 1 light color Supersaver Red Heart Yarn (7 Ounces)
Cant make a full session? Student drop-ins are welcome! Drop-In fee is $13 per class.
No class: 11/25, 12/13, 12/20, 2/17
Intro to Meditation
with Valerie Lofaso, Noble Adult & Community Education
This class will introduce you to foundational techniques like breath awareness and body scans to cultivate mindfulness, reduce stress, and improve focus in a supportive setting, covering basic postures, different styles (mindfulness, loving-kindness), and practical tips for integrating stillness and present-moment awareness into daily life to achieve inner calm and well-being.
You will receive guided instruction and practice core methods, focusing primarily on breath awareness (noticing inhales/exhales) and mindfulness: understand how to gently redirect wandering thoughts back to the present moment without judgment, using the breath as an anchor.
Ideal for anyone curious about meditation or who has tried and found it difficult, anyone looking to manage anxiety and stress, or anyone seeking to enhance mental clarity and attention. You will leave with practical, simple tools to start a personal practice, realizing that meditation is a skill that develops with consistent, non-judgmental effort, not about achieving perfect stillness.
Maximum: 20 Students