TO BENEFIT CANCER CARE CENTER OF YORK COUNTY

Join the fun while raising money for a great cause at the 6th Annual Yoga-thon to benefit the patients of the Cancer Care Center of York County. Join us at the Noble High School gyms for a morning of yoga classes offered by a variety of instructors.There will be a beginner level class offered each hour. There will be door prizes available. Please check back on the Noble Adult and Community Education website for more information and updates.

$10 per class or $25 for all 3 classes

Learn the fundamental building blocks of yoga in a comfortable relaxed environment. This class is designed for those with no yoga experience but seasoned yogis or those who have been away from yoga are also welcome. In this class, safe alignment and ease in asanas (poses) is highly encouraged and facilitated through slower paced cueing as well as props and modifications to help your body find the most success in each pose.

*6 Sessions

Learn the fundamental building blocks of yoga in a comfortable relaxed environment. This class is designed for those with no yoga experience but seasoned yogis or those who have been away from yoga are also welcome. In this class, safe alignment and ease in asanas (poses) is highly encouraged and facilitated through slower paced cueing as well as props and modifications to help your body find the most success in each pose.

*6 Sessions
*NO CLASS APR 16

Learn the fundamental building blocks of yoga in a comfortable relaxed environment. This class is designed for those with no yoga experience but seasoned yogis or those who have been away from yoga are also welcome. In this class, safe alignment and ease in asanas (poses) is highly encouraged and facilitated through slower paced cueing as well as props and modifications to help your body find the most success in each pose.

*3 Sessions

Yoga is for anybody and everybody! This class is perfect for anyone who has never tried yoga or has not practiced in awhile. Class takes place in a comfortable, relaxed environment, and Emily will guide you through basic poses, focusing on proper alignment of the body and breathing. Flexibility is not needed to join any beginner yoga class. All equipment will be provided. Information learned through a yoga class should not be considered a substitute for medical advice. Yoga classes have a drop-in fee of $12 per session, where applicable. No senior discount.

6 sessions

Become Nationally Certified in a high-demand job in as little as 16 to 20 weeks through The Academy of Medical Professions. These training programs are being held on-site and online with the option of using our computer lab. Attend a FREE information night to learn more about all the programs and opportunities in the medical field. Light refreshments will be served.No cost for information night but must register by calling the office at (207) 676-3223 or email NACE@msad60.org

Increase your Excel efficiency with advanced skills for business or home applications. Some of the features you will learn include advanced formulas for manipulating data; linking workbooks and consolidating data across workbooks; creating and using pull-down menus and Excel macros in spreadsheets. You will become familiar with the “IF”, “Look Up”, and “Loan” functions. Registration limited to a maximum of 8 so register early! Prerequisite: Beginner Excel 13. Course is taught in our computer lab, but bringing your own laptop is an option. (Senior discount $42)

*6 Sessions meeting twice weekly

The Canine Good Citizen Program is a national program that stresses responsible pet ownership for owners and basic good manners for dogs. This course is for dogs 12 months old and older who know basic obedient commands. You will work on the ten test items required for the AKC Canine Good Citizen test. The test will be given on the last night of class. Vaccinations requires: rabies, distemper, bordatella.

*6 Sessions
*LOCATION: MARY HURD ACADEMY