Sanford Community Adult Education
Sanford, ME
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- Arts & Crafts (12)
- Community Events (2)
- Cooking (1)
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- General Enrichment (117)
- Health & Wellness (13)
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- Music & Dance (2)
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Personal Enrichment
at Sanford Community Adult Education
Introduction to Six Sigma Green Belt
with LERN U Got Class, Sanford Community Adult Education

This is an online course. This class can be taken anytime, anywhere during the class dates specified.
Registration can be done up to a week after class starts.
Successfully deployed in many industries and organizations, this challenging course teaches critical skills required for Six Sigma practitioners. This first course in the certification program explains the basic terms and proven Six Sigma problem-solving methods, team-building tools, and descriptive statistics that are the basis for the statistical tools that contribute to the success of improvement projects and the overall success of your organization. Topics covered include Lean Principles, Failure Mode Effects Analysis, Team Tools, Project Charters, and Basic Statistical Tools. The instructor uses the “flipped” classroom technique and expects participants to go beyond the classroom and use the internet and other resources to learn the material.
For full details, see: https://www.yougotclass.org/index.cfm/Sanford
If you have any questions or concerns, please do not hesitate to contact SCAE at AdultEd@sanford.org
Social Security Your Questions Answered
with Stanley Hultin, Edward Jones, Sanford Community Adult Education

FEE: $5 (CASH) - FREE REGISTRATION
PLEASE REGISTER FOR CLASS THROUGH THIS SITE.
PAYMENT WILL BE DUE THE NIGHT OF CLASS.
Social Security will likely be the foundation of your retirement income. Before you retire, it's important to understand your options about Social Security and the impact your decisions have on your retirement. We will cover how Social Security fits into your retirement income plan and when you should start taking benefits and tax credentials.
Will run
Knitting Basics 4p - 6p
with Victoria Vaughn, Sanford Community Adult Education

All levels of ability are welcome!
Ideal for beginning or "rusty" knitters. Casting on, ending a project, and repairing mistakes will be covered, as well as mastery of the basic knit and purl stitches, the foundation of all knitting.
Supplies needed:
Bring size 7 knitting needles, 1 light color Supersaver Red heart yarn (7 ounces), 1 small pair of scissors, and a tape measure. OR Bring a project that you are working on.
Can't make a full session? Student drop-ins are welcome!
Drop-In fee is $15 per class. You can register online or drop by the office to pay for the class drop-in.
If you have any questions or concerns, please do not hesitate to contact SCAE at AdultEd@sanford.org
Sourdough 101 and 102; Starting Starter and Making Sourdough
with Kayla Day, Sanford Community Adult Education

There are two days for this class, they are a week apart.
Sourdough 101; Starting the Starter; 5p - 5:30p
We're going to dive into the fascinating world of sourdough starters. A sourdough starter is a mixture of flour and water that captures wild yeast and bacteria from the environment, which ferments the mixture and makes it rise. This natural fermentation process not only gives sourdough its unique flavor but also makes the bread more digestible. Creating a sourdough starts is simple but requires patience and care as you nurture this living culture. Over the next few days, we'll feed our starter daily with fresh flour and water, watching it transform into a bubbly, active mixture ready to bake delicious sourdough bread.
Please bring a large bowl with cover. Other Materials Included.
Sourdough 102; Making Sourdough 4p - 7p
We're going to explore the art of making sourdough bread. Using your sourdough starter from the first class, we'll go through each step, from mixing and kneading to dough to shaping and baking it. Get read to enjoy the delicious aroma and test of freshly baked sourdough bread?
Materials Needed: Cookie Sheet, starter dough from week before.
Will run
Drawing 101
with Lynn Carter, Sanford Community Adult Education

Beginners drawing class where you'll learn basic skills drawing with objects while learning shading skills and dimensions.
Materials for student to buy:
1. Set of drawing pencils, must include B and H Class.
2. 1 large stump and 1 small (used for smudging)
3. Kneaded erase
4. Sand eraser
5. Table or standing easel (can be found at craft stores)
6. Small ruler
Lynn Carter
Will run
Knitting Basics 6p - 8p
with Victoria Vaughn, Sanford Community Adult Education

All levels of ability are welcome!
Ideal for beginning or "rusty" knitters. Casting on, ending a project, and repairing mistakes will be covered, as well as mastery of the basic knit and purl stitches, the foundation of all knitting.
Supplies needed:
Bring size 7 knitting needles, 1 light color Supersaver Red heart yarn (7 ounces), 1 small pair of scissors, and a tape measure. OR Bring a project that you are working on.
Can't make a full session? Student drop-ins are welcome!
Drop-In fee is $15 per class. Can either sign up online or stop by the office to pay for class drop-in.
If you have any questions or concerns, please do not hesitate to contact SCAE at AdultEd@sanford.org
Windowsill Herb Garden
with Elizabeth Goody, Sanford Community Adult Education

Learn about growing your own herbs and how to harvest, store, and use.
Materials fee: $5 payable to the instructor at time of class.
Will cover pots, soil, seeds.
Herb plants will be available for purchase if you are interested.
Beth Goody
Tai Chi for Arthritis and Fall Prevention, Basic Core Movements
with Dennis Fallo, Sanford Community Adult Education

Experience Sun Style Tai Chi in this easy and enjoyable beginner's program designed by Dr. Paul Lam. Improve balance, and focus, fall prevention, health, and wellness. The program is approved by the Arthritis Foundation, the CDC, as well as other organizations. Please wear loose clothing and flat-bottom footwear suitable for exercise. Instructor Dennis Fallo is a certified instructor through the Tai Chi for Health Institute founded by Dr. Paul Lam, M.D. For beginners 55+