Become a victim advocate for domestic violence shelters, crisis centers and hotlines, and to assist crime victims in the criminal justice system. Learn legal terminology, legal process, victims’ rights, jurisdiction and venue, ethics, effects on the victim, victim advocacy skills, guardianships and crisis intervention. We’ll also cover counseling skills for victims of assault, battery, robbery, domestic violence, sexual assault, child abuse, murder and homicide.  Books: $60

SCAElegal

Immerse yourself in a calming and creative experience that transforms your breathing patterns into colorful works of art. In this unique workshop, you'll observe and honor your natural breath while exploring themes like flowing rivers, gentle waves, and radiant light. Using vibrant colors, you’ll create visual representations of your breath and gain a deeper understanding of your inner calm. Perfect for all levels, this class combines mindfulness, creativity, and self-expression in a safe and welcoming environment.

Unlock the secrets to better balance in this dynamic workshop that connects the mind and body. You’ll learn about the brain's role in stability, techniques to develop better balance, and the essential connection between core strength and control. Perfect for all ages, this class is ideal for anyone seeking improved coordination, injury prevention, or confidence in movement.

Poor posture can wreak havoc on your breathing, energy, and overall well-being. In this engaging workshop, you’ll learn simple correction techniques for common postural imbalances, including Upper Cross Syndrome (tight chest, weak upper back) and Lower cross syndrome (hip tightness, weak lower back). By focusing on breathing and alignment, you’ll feel taller, stronger, and more energized. This class is perfect for anyone looking to improve their posture and vitality.

INFO ONLY

Men's Basketball will be at the Sanford Middle School.

We run Wednesdays from 7p - 9p.  Doors open roughly at 6:45 pm.  They enter the school by the Boy's Gym.

You can do as many nights as you wish, there is no limit on the nights you attend.

Cost is $2 per person per night.

Does not run on Holidays or school vacations.

This is held on ZOOM.

Are you still getting to know your digital camera and its features?  Here's an opportunity to learn from an expert in this seminar for beginners!  Have your camera ready and learn when and how to use its special features - such as program mode, manual mode, aperture priority and shutter priority.  Also covered will be basic composition and best use of light for different situations, such as plant, people, macro, and landscape photography.

Steve McGrath

This is held on ZOOM.

This class is dedicated to helping you with understanding how to use your smartphone photography, how to take and create Images on your phone, what editing apps to use, and how to share and print your images.  Join Steve as we go over how to find out how to use essential controls on your phone along with the best free and low-cost tools for editing and image management.

Everyone has their phone close by so it makes sense to learn to take great images on your phone.  You will learn how to use your smartphone photography, explore the editing apps, and learn how to share and print your images.  Find out how to use essential controls on your phone along with identifying the best free and/or low-cost for editing and image management.

Steve McGrath

This portrait photography class is designed to teach you everything you need to know to take professional-quality portraits.  You will learn how to work with all different types of subjects, from individuals and groups to children and pets.  Steve will explain the nuances of lighting and posing, how to shoot in a studio or on location, and how to master the gear you will need to create inspiring work!

Steve McGrath